Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres - 49 calories
Manufacturer Fairway Operating Corp.
Product Information and Ingredients
Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres is manufactured by Fairway Operating Corp. with a suggested serving size of 0.5 ONZ (15 g) and 49 calories per serving. The nutritional value of a suggested serving of green olive paste with extra virgin olive oil for pasta & hors d'oeuvres includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 758940620139.
Calories from fat: a total of 91.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Green Olives
- Extra Virgin Olive Oil
- Sunflower Oil
- Salt
- Oregano
- Wine Vinegar
- Acidity Regulator: Citric Acid
Nutrition Facts
Serving Size 0.5 ONZ (15 g)
Amount Per Serving | ||
---|---|---|
Calories 49 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 327 | Calories from Fat 300 | |
% Daily Value* | ||
Total Fat 33.3g | 8% | |
Saturated Fat 6.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1440mg | 9% | |
Total Carbohydrate 6.7g | 0% | |
Dietary Fiber 6.7g | 4% | |
Sugars 7g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres Nutritional Value
Nutrient | Suggested Serving 0.5 ONZ (15 g) | Standard Serving 100g |
---|---|---|
Energy | 49 kcal (0%) | 327 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 5 g (1%) | 33.33 g (8%) |
Carbohydrate, By Difference | 1 g (0%) | 6.67 g (0%) |
Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
Sugars, Total | 1 g (1%) | 6.67 g (4%) |
Calcium, Ca | 10 mg (0%) | 67 mg (1%) |
Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
Sodium, Na | 216 mg (1%) | 1440 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 6.67 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fairway Operating Corp. Green Olive Paste With Extra Virgin Olive Oil For Pasta & Hors D'oeuvres with 49 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in green olive paste with extra virgin olive oil for pasta & hors d'oeuvres.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 16 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium