Grilled Chicken Breast Strips - 110 calories
Manufacturer Oscar Mayer Foods Corp.
Product Information and Ingredients
Grilled Chicken Breast Strips is manufactured by Oscar Mayer Foods Corp. with a suggested serving size of 3 ONZ (84 g) and 110 calories per serving. The nutritional value of a suggested serving of grilled chicken breast strips includes 65 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 044700022887.
This product is a good source of protein .
Grilled Chicken Breast Strips is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 36% of DV
A serving of 3 ONZ (84 g) of grilled chicken breast strips has 36% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast Meat
- Water
- Contains Less Than 2% Of Chicken Flavor (chicken Broth
- Salt
- Potato Starch
- Yeast Extract
- Natural Flavor)
- Potassium Lactate
- Salt
- Potassium Chloride
- Dextrose
- Sodium Phosphates
- Sodium Lactate
- Sodium Diacetate
- Lemon Juice Solids
- Sodium Ascorbate
- Sodium Nitrite
- Natural And Artificial Flavor
- Soy Lecithin
- Caramel Color
Nutrition Facts
Serving Size 3 ONZ (84 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 65mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.4g | 3% | |
Saturated Fat 0.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 77mg | 22% | |
Sodium 607mg | 21% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 26g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Breast Strips Nutritional Value
Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (5%) | 131 kcal (6%) |
Protein | 22 g (36%) | 26.19 g (43%) |
Total Lipid (fat) | 2 g (3%) | 2.38 g (3%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
Sodium, Na | 510 mg (18%) | 607 mg (21%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.6 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (18%) | 77 mg (22%) |
Calories Burn off Time
How long would it take to burn off Oscar Mayer Foods Corp. Grilled Chicken Breast Strips with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in grilled chicken breast strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium