Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla - 90 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla is manufactured by Nestle Usa Inc. with a suggested serving size of 2 Tbsp (20 g) and 90 calories per serving. The nutritional value of a suggested serving of nescafe, coffee-mate, instant coffee mix, french vanilla includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 028000439392.

This product is high in sugars.

Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 10% of DV

A serving of 2 Tbsp (20 g) of nescafe, coffee-mate, instant coffee mix, french vanilla has 10% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Corn Syrup
  • Hydrogenated Vegetable Oil (coconut And Palm Kernel And/or Soybean)
  • Soluble Coffee
  • Less Than 2% Of Natural And Artificial Flavor
  • Sodium Caseinate (a Milk Derivative)
  • Dipotassium Phosphate
  • Sodium Hexametaphosphate
  • Monk Fruit Extract
  • Sodium Aluminosilicate
  • Mono- And Diglycerides
  • Annatto Color

Nutrition Facts

Serving Size 2 Tbsp (20 g)

Amount Per Serving
Calories 90 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 2g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 1%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 450 Calories from Fat 90
% Daily Value*
Total Fat 10g 3%
Saturated Fat 10g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 2%
Total Carbohydrate 85g 6%
Dietary Fiber 0g 0%
Sugars 65g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla Nutritional Value

Nutrient Suggested Serving 2 Tbsp (20 g) Standard Serving 100g
Energy90 kcal (1%)450 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)2 g (1%)10 g (3%)
Carbohydrate, By Difference17 g (1%)85 g (6%)
Sugars, Total13 g (10%)65 g (52%)
Sodium, Na50 mg (0%)250 mg (2%)
Fatty Acids, Total Saturated2 g (2%)10 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Nescafe, Coffee-mate, Instant Coffee Mix, French Vanilla with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in nescafe, coffee-mate, instant coffee mix, french vanilla.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium