Grilled Chicken Primavera - 241 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Grilled Chicken Primavera is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (265 g) and 241 calories per serving. The nutritional value of a suggested serving of grilled chicken primavera includes 29 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 013800171344.
This product is a good source of protein .
Calories from fat: a total of 16.8% of the calories in the suggested servig of this product come from fat.
Protein 88% of DV
A serving of 1 PACKAGE (265 g) of grilled chicken primavera has 88% of the recommended daily needs of protein.
Ingredient List
- Broccoli
- Cooked White Meat Chicken (white Meat Chicken
- 2% Or Less Of Tapioca Starch
- Rice Starch
- Oat Fiber
- Chicken Stock
- Natural Flavors
- Sugar)
- Water
- Tomatoes
- Skim Milk
- Cooked Pasta (semolina Wheat Flour
- Water
- Wheat Gluten)
- Carrots
- 2% Or Less Of Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Extra Virgin Olive Oil
- Modified Cornstarch
- Roasted Garlic
- Soybean Oil
- Spices
- Wheat Flour
- Salt
- Asiago Cheese (cultured Milk
- Salt
- Enzymes)
- Garlic
- Chicken Broth
- Sugar
- Potassium Chloride
- Cornstarch
- Dried Chicken Broth
- Dried Chicken
- Dried Onion
- Natural Flavor
- Turmeric
Nutrition Facts
Serving Size 1 PACKAGE (265 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 18% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 28% | |
| Dietary Fiber 4g | 42% | |
| Sugars 6g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 21% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.7g | 7% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 10% | |
| Sodium 200mg | 22% | |
| Total Carbohydrate 12.1g | 11% | |
| Dietary Fiber 1.5g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Primavera Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (265 g) | Standard Serving 100g |
|---|---|---|
| Energy | 241 kcal (32%) | 91 kcal (12%) |
| Protein | 17.01 g (88%) | 6.42 g (33%) |
| Total Lipid (fat) | 4.5 g (18%) | 1.7 g (7%) |
| Carbohydrate, By Difference | 32.01 g (28%) | 12.08 g (11%) |
| Fiber, Total Dietary | 4 g (42%) | 1.5 g (16%) |
| Sugars, Total | 5.99 g (63%) | 2.26 g (24%) |
| Calcium, Ca | 101 mg (21%) | 38 mg (8%) |
| Iron, Fe | 1.3 mg (19%) | 0.49 mg (7%) |
| Potassium, K | 580 mg (33%) | 219 mg (12%) |
| Sodium, Na | 530 mg (59%) | 200 mg (22%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.01 g (13%) | 0.38 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.99 g (0%) | 0.75 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.38 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (26%) | 11 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Grilled Chicken Primavera with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in grilled chicken primavera.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium