Ground Chuck Beef Patties - 391 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
Ground Chuck Beef Patties is manufactured by Entertainment Production House Inc. with a suggested serving size of 1 PATTY (152 g) and 391 calories per serving. The nutritional value of a suggested serving of ground chuck beef patties includes 109 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 040232243547.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 69.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 78% of DV
A serving of 1 PATTY (152 g) of ground chuck beef patties has 78% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 PATTY (152 g) of ground chuck beef patties has 70% of the recommended daily intake of fat.
Saturated Fats 91% of DV
A serving of 1 PATTY (152 g) of ground chuck beef patties has 91% of the recommended daily intake of saturated fats.
Cholesterol 55% of DV
A serving of 1 PATTY (152 g) of ground chuck beef patties has 55% of the recommended daily intake of cholesterol.
Ingredient List
- Ground Chunk Beef Patties
Nutrition Facts
Serving Size 1 PATTY (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 70% | |
| Saturated Fat 12g | 91% | |
| Trans Fat 2.01g | ||
| Cholesterol 109mg | 55% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.7g | 46% | |
| Saturated Fat 7.9g | 60% | |
| Trans Fat 1.32g | ||
| Cholesterol 72mg | 36% | |
| Sodium 66mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Chuck Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (30%) | 257 kcal (20%) |
| Protein | 26.01 g (78%) | 17.11 g (51%) |
| Total Lipid (fat) | 30 g (70%) | 19.74 g (46%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 2.71 mg (23%) | 1.78 mg (15%) |
| Sodium, Na | 100 mg (6%) | 66 mg (4%) |
| Fatty Acids, Total Saturated | 11.99 g (91%) | 7.89 g (60%) |
| Fatty Acids, Total Trans | 2.01 g (15%) | 1.32 g (10%) |
| Cholesterol | 109 mg (55%) | 72 mg (36%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. Ground Chuck Beef Patties with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in ground chuck beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium