Hamburger Buns - 110 calories

Manufacturer The Moran Group Incorporated

Product Information and Ingredients

Hamburger Buns is manufactured by The Moran Group Incorporated with a suggested serving size of 1 BUN (39 g) and 110 calories per serving. The nutritional value of a suggested serving of hamburger buns includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 051933267404.

Hamburger Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Unbleached Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • High Fructose Corn Syrup
  • Yeast
  • Contains 2% Or Less Of Each Of The Following: Wheat Gluten
  • Salt
  • Vegetable Oil (soybean Oil Or Canola Oil)
  • Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate
  • Calcium Stearoyl Lactylate
  • Monoglycerides And/or Diglycerides
  • Calcium Peroxide
  • Calcium Iodate
  • Datem
  • Ethoxylated Mono- And Diglycerides
  • Enzymes)
  • Soy Flour
  • Calcium Sulfate
  • Ammonium Sulfate
  • Ascorbic Acid
  • Monocalcium Phosphate
  • Calcium Carbonate
  • Sorbic Acid
  • Soy Lecithin
  • Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric
  • Paprika And Corn Flour
UPC Code: 051933267404
Hamburger Buns UPC Bar Code UPC: 051933267404

Nutrition Facts

Serving Size 1 BUN (39 g)

Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 1g 2%
Sugars 3g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 282 Calories from Fat 23
% Daily Value*
Total Fat 2.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 10%
Total Carbohydrate 59g 8%
Dietary Fiber 2.6g 4%
Sugars 8g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Hamburger Buns Nutritional Value

Nutrient Suggested Serving 1 BUN (39 g) Standard Serving 100g
Energy110 kcal (2%)282 kcal (6%)
Protein4 g (3%)10.26 g (8%)
Total Lipid (fat)1 g (1%)2.56 g (2%)
Carbohydrate, By Difference23 g (3%)58.97 g (8%)
Fiber, Total Dietary1 g (2%)2.6 g (4%)
Sugars, Total3 g (5%)7.69 g (12%)
Calcium, Ca80 mg (2%)205 mg (6%)
Iron, Fe1.08 mg (2%)2.77 mg (6%)
Sodium, Na230 mg (4%)590 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.14 mg (4%)0.35 mg (11%)
Niacin1.6 mg (4%)4.1 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0.5 g (0%)1.28 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Moran Group Incorporated Hamburger Buns with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in hamburger buns.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium