Hand-dipped Dark Chocolate Figs - 102 calories

Manufacturer Forever Cheese

Product Information and Ingredients

Hand-dipped Dark Chocolate Figs is manufactured by Forever Cheese with a suggested serving size of 1 ONZ (28 g) and 102 calories per serving. The nutritional value of a suggested serving of hand-dipped dark chocolate figs includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2.3 grams of dietary fiber, 3.7 grams of sugar and 1.2 grams of proteins.

The product's manufacturer code is UPC: 825325000968.

Hand-dipped Dark Chocolate Figs is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Dried Pajarero Figs And Dark Chocolate (sugar
  • Cocoa Mass (56%min)
  • Cocoa Butter
  • Emulsifier: Soy Lecithin
  • Vanilla)
UPC Code: 825325000968
Hand-dipped Dark Chocolate Figs UPC Bar Code UPC: 825325000968

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 102 Calories from Fat 27
% Daily Value*
Total Fat 3g 1%
Saturated Fat 1.8g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 1%
Dietary Fiber 2.3g 3%
Sugars 4g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 364 Calories from Fat 96
% Daily Value*
Total Fat 10.7g 5%
Saturated Fat 6.4g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 0%
Total Carbohydrate 57.1g 5%
Dietary Fiber 8.2g 9%
Sugars 13g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Hand-dipped Dark Chocolate Figs Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy102 kcal (1%)364 kcal (5%)
Protein1.2 g (1%)4.29 g (2%)
Total Lipid (fat)3 g (1%)10.71 g (5%)
Carbohydrate, By Difference16 g (1%)57.14 g (5%)
Fiber, Total Dietary2.3 g (3%)8.2 g (9%)
Sugars, Total3.7 g (4%)13.21 g (15%)
Calcium, Ca90 mg (2%)321 mg (7%)
Iron, Fe2.52 mg (4%)9 mg (14%)
Phosphorus, P0 mg (0%)0 mg (0%)
Potassium, K167 mg (1%)596 mg (4%)
Sodium, Na4 mg (0%)13 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.8 g (3%)6.43 g (9%)
Fatty Acids, Total Monounsaturated1 g (0%)3.57 g (0%)
Fatty Acids, Total Polyunsaturated0.1 g (0%)0.36 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Forever Cheese Hand-dipped Dark Chocolate Figs with 102 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in hand-dipped dark chocolate figs.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing19 minutes
Golfing19 minutes
Hiking17 minutes
Light Gardening19 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium