Hand Pie Buffalo Inspired Chicken - 490 calories

Manufacturer Other

Product Information and Ingredients

Hand Pie Buffalo Inspired Chicken is manufactured by Other with a suggested serving size of 1 PIE (170 g) and 490 calories per serving. The nutritional value of a suggested serving of hand pie buffalo inspired chicken includes 85 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 3.1 grams of dietary fiber, 10 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 024812501098.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 47.74% of the calories in the suggested servig of this product come from fat.

Protein 60% of DV

A serving of 1 PIE (170 g) of hand pie buffalo inspired chicken has 60% of the recommended daily needs of protein.

Fat 68% of DV

A serving of 1 PIE (170 g) of hand pie buffalo inspired chicken has 68% of the recommended daily intake of fat.

Sodium 84% of DV

A serving of 1 PIE (170 g) of hand pie buffalo inspired chicken has 84% of the recommended daily intake of sodium.

Saturated Fats 111% of DV

A serving of 1 PIE (170 g) of hand pie buffalo inspired chicken has 111% of the recommended daily intake of saturated fats.

Ingredient List

  • Wheat Flour
  • Water
  • Cooked Seasoned Shredded White Meat Chicken (chicken Breast Meat With Rib Meat
  • Water
  • Less Than 2% Of: Rice Starch
  • Salt
  • Natural Flavors
  • Spice)
  • Butter (cream
  • Salt)
  • Mozzarella Cheese (pasteurized Milk
  • Nonfat Milk
  • Cultures
  • Salt
  • Enzymes)
  • Sugar
  • Less Than 2% Of: Salt
  • Dried Whole Eggs
  • Corn Starch
  • Nonfat Dry Milk
  • Distilled Vinegar
  • Flavorings
  • Guajillo Pepper Puree (water
  • Dried Guajillo Chile Peppers)
  • Paprika Fried In Canola And/or Soybean Oil

Nutrition Facts

Serving Size 1 PIE (170 g)

Amount Per Serving
Calories 490 Calories from Fat 234
% Daily Value*
Total Fat 26g 68%
Saturated Fat 13g 111%
Trans Fat 0.49g
Cholesterol 85mg 48%
Sodium 0mg 0%
Total Carbohydrate 45g 26%
Dietary Fiber 3.1g 21%
Sugars 10g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 288 Calories from Fat 138
% Daily Value*
Total Fat 15.3g 40%
Saturated Fat 7.7g 65%
Trans Fat 0.29g
Cholesterol 50mg 28%
Sodium 694mg 49%
Total Carbohydrate 26.5g 15%
Dietary Fiber 1.8g 12%
Sugars 6g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Hand Pie Buffalo Inspired Chicken Nutritional Value

Nutrient Suggested Serving 1 PIE (170 g) Standard Serving 100g
Energy490 kcal (42%)288 kcal (24%)
Protein18 g (60%)10.59 g (35%)
Total Lipid (fat)25.99 g (68%)15.29 g (40%)
Carbohydrate, By Difference45 g (26%)26.47 g (15%)
Fiber, Total Dietary3.1 g (21%)1.8 g (12%)
Sugars, Total10 g (68%)5.88 g (40%)
Calcium, Ca150 mg (20%)88 mg (12%)
Iron, Fe1 mg (9%)0.59 mg (6%)
Potassium, K211 mg (8%)124 mg (4%)
Sodium, Na1180 mg (84%)694 mg (49%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated13.01 g (111%)7.65 g (65%)
Fatty Acids, Total Trans0.49 g (4%)0.29 g (2%)
Cholesterol85 mg (48%)50 mg (28%)

Calories Burn off Time

How long would it take to burn off Other Hand Pie Buffalo Inspired Chicken with 490 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in hand pie buffalo inspired chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less102 minutes
Dancing89 minutes
Golfing89 minutes
Hiking82 minutes
Light Gardening89 minutes
Stretching163 minutes
Walking - 3.5 mph107 minutes
Weight Training - light workout136 minutes
Aerobics61 minutes
Basketball67 minutes
Bicycling - 10 mph or more50 minutes
Running - 5 mph50 minutes
Swimming58 minutes
Walking - 4.5 mph64 minutes
Weight Training - vigorous workout67 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium