Hand Toasted Pepperoni Pizza - 329 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hand Toasted Pepperoni Pizza is manufactured by Hy-vee, Inc. with a suggested serving size of 0.25 PIZZA (135 g) and 329 calories per serving. The nutritional value of a suggested serving of hand toasted pepperoni pizza includes 30 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075450162714.
This product is high in sodium.
Calories from fat: a total of 41.03% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.25 PIZZA (135 g) of hand toasted pepperoni pizza has 47% of the recommended daily intake of sodium.
Ingredient List
- Crust (flour [wheat Flour
- Enzyme]
- Water
- Soybean Oil
- Contains 2% Or Less Of Sugar
- Yeast
- Bread Crumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Salt
- Honey
- Enrichment [ferrous Sulfate
- Niacin
- Wheat Flour
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
- Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes] Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.25 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 31% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 17% | |
| Dietary Fiber 2g | 11% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 13% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 23% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 622mg | 35% | |
| Total Carbohydrate 27.4g | 12% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hand Toasted Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (22%) | 244 kcal (16%) |
| Protein | 13 g (34%) | 9.63 g (25%) |
| Total Lipid (fat) | 15 g (31%) | 11.11 g (23%) |
| Carbohydrate, By Difference | 37 g (17%) | 27.41 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 5 g (27%) | 3.7 g (20%) |
| Calcium, Ca | 150 mg (16%) | 111 mg (12%) |
| Iron, Fe | 1.44 mg (11%) | 1.07 mg (8%) |
| Potassium, K | 250 mg (7%) | 185 mg (5%) |
| Sodium, Na | 840 mg (47%) | 622 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (13%) | 4.4 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 5.99 g (40%) | 4.44 g (30%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 2.96 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.22 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hand Toasted Pepperoni Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in hand toasted pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium