Handcrafted Cupcakes Filled With Vanilla Cream - 290 calories
Manufacturer Rubicon Enterprises, Inc.
Product Information and Ingredients
Handcrafted Cupcakes Filled With Vanilla Cream is manufactured by Rubicon Enterprises, Inc. with a suggested serving size of 1 CUPCAKE (71 g) and 290 calories per serving. The nutritional value of a suggested serving of handcrafted cupcakes filled with vanilla cream includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 631782000676.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 1 CUPCAKE (71 g) of handcrafted cupcakes filled with vanilla cream has 82% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 1 CUPCAKE (71 g) of handcrafted cupcakes filled with vanilla cream has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Confectioner's Sugar (sugar
- Cornstarch)
- Cane Sugar
- Water
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (palm Oil
- Canola Oil
- Vegetable Mono- & Diglycerides
- Polysorbate 80)
- Palm Oil
- Cage Free Eggs
- Powdered Milk
- Butter (cream)
- Wheat Starch
- Cream Cheese (pasteurized Milk And Cream Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Fresh Lemon Juice
- Strawberry Flavor (alcohol
- Strawberry Juice Concentrate
- Xanthan Gum
- Water)
- Sea Slat
- Mono- And Diglycerides (vegetable Mono- And Diglycerides And Citric Acid (for Freshness])
- Natural Vegetable Color (beet Juice
- Glycerin)
- Vanilla Extract (vanilla Beans
- Alcohol
- Water)
- Fresh Dried Strawberries (strawberries)
Nutrition Facts
Serving Size 1 CUPCAKE (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 15% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 22% | |
| Saturated Fat 8.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 7% | |
| Sodium 254mg | 8% | |
| Total Carbohydrate 54.9g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handcrafted Cupcakes Filled With Vanilla Cream Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (10%) | 408 kcal (14%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 14 g (15%) | 19.72 g (22%) |
| Carbohydrate, By Difference | 39 g (9%) | 54.93 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (82%) | 40.85 g (116%) |
| Calcium, Ca | 80 mg (4%) | 113 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 180 mg (5%) | 254 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rubicon Enterprises, Inc. Handcrafted Cupcakes Filled With Vanilla Cream with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in handcrafted cupcakes filled with vanilla cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium