Handcrafted Cupcakes - 280 calories
Manufacturer Rubicon Enterprises, Inc.
Product Information and Ingredients
Handcrafted Cupcakes is manufactured by Rubicon Enterprises, Inc. with a suggested serving size of 1 CUPCAKE (71 g) and 280 calories per serving. The nutritional value of a suggested serving of handcrafted cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 631782003592.
This product is high in sugars.
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 CUPCAKE (71 g) of handcrafted cupcakes has 71% of the recommended daily intake of sugars.
Ingredient List
- Cane Sugar
- Water
- Enriched Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Confectioner's Sugar (sugar
- Cornstarch)
- Shortening (palm Oil
- Vegetable Mono & Diglycerides)
- Expeller-pressed Canola Oil
- Cage-free Eggs
- Butter (cream)
- Brown Sugar
- Tapioca Syrup
- Non-fat Powdered Milk
- Caramel (sugar
- Water)
- Cream Cheese (pasteurized Milk And Cream Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Modified Tapioca Starch
- Caramel Butterscotch Flavor (glycerine
- Water
- Cane Sugar Alcohol
- Natural Flavors)
- Sea Salt
- Molasses
- Vanilla Extract (water
- Alcohol
- Vanilla Bean Extractives)
- Cultured Dextrose
- Citric Acid
Nutrition Facts
Serving Size 1 CUPCAKE (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 16% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.1g | 23% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 7% | |
| Sodium 254mg | 8% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handcrafted Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (10%) | 394 kcal (14%) |
| Protein | 4 g (6%) | 5.63 g (8%) |
| Total Lipid (fat) | 15 g (16%) | 21.13 g (23%) |
| Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (71%) | 35.21 g (100%) |
| Calcium, Ca | 60 mg (3%) | 85 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 180 mg (5%) | 254 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rubicon Enterprises, Inc. Handcrafted Cupcakes with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in handcrafted cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium