Handmade Ice Cream Sandwich - 569 calories
Manufacturer Other
Product Information and Ingredients
Handmade Ice Cream Sandwich is manufactured by Other with a suggested serving size of 1 SANDWICH (159 g) and 569 calories per serving. The nutritional value of a suggested serving of handmade ice cream sandwich includes 30 mg of cholesterol, 0 mg of sodium, 73 grams of carbohydrates, 3 grams of dietary fiber, 53 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 854723007125.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 44.29% of the calories in the suggested servig of this product come from fat.
Fat 68% of DV
A serving of 1 SANDWICH (159 g) of handmade ice cream sandwich has 68% of the recommended daily intake of fat.
Sugars 337% of DV
A serving of 1 SANDWICH (159 g) of handmade ice cream sandwich has 337% of the recommended daily intake of sugars.
Saturated Fats 87% of DV
A serving of 1 SANDWICH (159 g) of handmade ice cream sandwich has 87% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Ice Cream (milk
- Cream
- Sugar
- Corn Syrup
- Nonfat Milk
- Whey
- Cocoa
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 65
- Carrageenan
- Vitamin A
- Palmitate)
- Wheat Flour Enriched (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour)
- Brown Sugar
- Peanut Butter (dry Roasted Peanuts
- Dextrose
- Hydrogenated Rapeseed And Cottonseed Oil
- Salt)
- Sugar
- Butter (cream
- Salt)
- Shortening (soybean Oil
- Fully Hydrogenated Palm Oil
- Palm Oil
- Mono And Diglycerides
- Tbhq And Citric Acid (antioxidants)
- Beta-carotene)
- Egg
- Semi Sweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Baking Soda
- Vanilla
- Salt
Nutrition Facts
Serving Size 1 SANDWICH (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 569 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 68% | |
| Saturated Fat 11g | 87% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 73g | 39% | |
| Dietary Fiber 3g | 19% | |
| Sugars 53g | ||
| Protein 11g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 358 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.6g | 43% | |
| Saturated Fat 6.9g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 10% | |
| Sodium 283mg | 19% | |
| Total Carbohydrate 45.9g | 24% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handmade Ice Cream Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 569 kcal (45%) | 358 kcal (28%) |
| Protein | 11 g (34%) | 6.92 g (22%) |
| Total Lipid (fat) | 28 g (68%) | 17.61 g (43%) |
| Carbohydrate, By Difference | 73 g (39%) | 45.91 g (24%) |
| Fiber, Total Dietary | 3 g (19%) | 1.9 g (12%) |
| Sugars, Total | 52.99 g (337%) | 33.33 g (212%) |
| Calcium, Ca | 80 mg (10%) | 50 mg (6%) |
| Iron, Fe | 1.45 mg (13%) | 0.91 mg (8%) |
| Sodium, Na | 450 mg (30%) | 283 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (87%) | 6.92 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (16%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Handmade Ice Cream Sandwich with 569 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in handmade ice cream sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 103 minutes |
| Golfing | 103 minutes |
| Hiking | 95 minutes |
| Light Gardening | 103 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium