Nino Envuelto Strawberry Jelly Roll - 210 calories

Manufacturer Other

Product Information and Ingredients

Nino Envuelto Strawberry Jelly Roll is manufactured by Other with a suggested serving size of 1 SLICE (73 g) and 210 calories per serving. The nutritional value of a suggested serving of nino envuelto strawberry jelly roll includes 55 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 712038857203.

This product is high in sugars.

Calories from fat: a total of 21.43% of the calories in the suggested servig of this product come from fat.

Sugars 76% of DV

A serving of 1 SLICE (73 g) of nino envuelto strawberry jelly roll has 76% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Bleached Enriched Wheat Flour
  • Enriched With Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Food Starch-modified
  • Soybean Oil
  • Dairy Product Solids (milk)
  • Emulsifier (mono-and Diglycerides Propylene Glycol Ester Of Fatty Acids Sodium Stearoyl Lactylate Leavening (sodium Aluminum Phosphate Sodium Bicarbonate) Salt
  • Vital Wheat Gluten
  • Artificial Flavor
  • Egg
  • Whites Soy Flour
  • Baking Powder
  • Water
  • High Fructose Corn Syrup
  • Corn Syrup
  • Evaporated Apples (preserved With Sodium Sulfite) Citric Acid
  • Preservatives Potassium Sorbate) Lemon Juice Concentrate
  • Phosphoric Acid
  • Strawberry
  • Red 40
  • Blue 1
UPC Code: 712038857203
Nino Envuelto Strawberry Jelly Roll UPC Bar Code UPC: 712038857203

Nutrition Facts

Serving Size 1 SLICE (73 g)

Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 55mg 13%
Sodium 0mg 0%
Total Carbohydrate 40g 10%
Dietary Fiber 1g 3%
Sugars 26g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 288 Calories from Fat 62
% Daily Value*
Total Fat 6.9g 8%
Saturated Fat 1.4g 5%
Trans Fat 0g
Cholesterol 75mg 18%
Sodium 192mg 6%
Total Carbohydrate 54.8g 13%
Dietary Fiber 1.4g 4%
Sugars 36g
Protein 4g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nino Envuelto Strawberry Jelly Roll Nutritional Value

Nutrient Suggested Serving 1 SLICE (73 g) Standard Serving 100g
Energy210 kcal (8%)288 kcal (11%)
Protein3 g (4%)4.11 g (6%)
Total Lipid (fat)5 g (6%)6.85 g (8%)
Carbohydrate, By Difference40 g (10%)54.79 g (13%)
Fiber, Total Dietary1 g (3%)1.4 g (4%)
Sugars, Total26 g (76%)35.62 g (104%)
Calcium, Ca20 mg (1%)27 mg (2%)
Iron, Fe0.36 mg (1%)0.49 mg (2%)
Sodium, Na140 mg (4%)192 mg (6%)
Vitamin C, Total Ascorbic Acid2.4 mg (3%)3.3 mg (4%)
Vitamin A, Iu100 IU (1%)137 IU (2%)
Fatty Acids, Total Saturated1 g (4%)1.37 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (13%)75 mg (18%)

Calories Burn off Time

How long would it take to burn off Other Nino Envuelto Strawberry Jelly Roll with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in nino envuelto strawberry jelly roll.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium