Hannaford, Broccoli Quiche - 259 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Hannaford, Broccoli Quiche is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.25 PIE (141 g) and 259 calories per serving. The nutritional value of a suggested serving of hannaford, broccoli quiche includes 110 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041268187713.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 72.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 0.25 PIE (141 g) of hannaford, broccoli quiche has 46% of the recommended daily intake of fat.
Saturated Fats 56% of DV
A serving of 0.25 PIE (141 g) of hannaford, broccoli quiche has 56% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 0.25 PIE (141 g) of hannaford, broccoli quiche has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Filling (water
- Whole Liquid Eggs
- Swiss Cheese [cultured Pasteurized Milk
- Salt
- Enzymes
- Potato Starch
- Corn Starch]
- Mayonnaise [canola Oil
- Distilled Vinegar
- Egg Yolks
- Sugar
- Salt
- Spice
- Oleoresin Paprika]
- Onion
- Heavy Cream [contains Milk]
- Modified Food Starch
- Hot Sauce [aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- Garlic Powder]
- Salt
- Nisin)
- Crust (wheat Flour (with Niacin
- Iron
- Thiamine
- Riboflavin
- Folic Acid]
- Palm Oil
- Water
- Whole Eggs
- Salt)
Nutrition Facts
Serving Size 0.25 PIE (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 46% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 14% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 32% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 37% | |
| Sodium 241mg | 14% | |
| Total Carbohydrate 14.9g | 7% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hannaford, Broccoli Quiche Nutritional Value
| Nutrient | Suggested Serving 0.25 PIE (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 259 kcal (18%) | 184 kcal (13%) |
| Protein | 6.01 g (17%) | 4.26 g (12%) |
| Total Lipid (fat) | 20.99 g (46%) | 14.89 g (32%) |
| Carbohydrate, By Difference | 20.99 g (10%) | 14.89 g (7%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.42 g (8%) |
| Calcium, Ca | 80 mg (9%) | 57 mg (6%) |
| Iron, Fe | 0.37 mg (3%) | 0.26 mg (2%) |
| Sodium, Na | 340 mg (20%) | 241 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 213 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (56%) | 5.67 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (52%) | 78 mg (37%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Hannaford, Broccoli Quiche with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in hannaford, broccoli quiche.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium