Hansen's, Natural Awesome Apple Juice - 90 calories
Manufacturer Monster Energy Company
Product Information and Ingredients
Hansen's, Natural Awesome Apple Juice is manufactured by Monster Energy Company with a suggested serving size of 1 BOX (200 ml) and 90 calories per serving. The nutritional value of a suggested serving of hansen's, natural awesome apple juice includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070847890201.
This product is a good source of zinc, copper, vitamin c, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Hansen's, Natural Awesome Apple Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 184% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 184% of the recommended daily intake of sugars.
Zinc 82% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 82% of the recommended daily needs of zinc.
Copper 222% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 222% of the recommended daily needs of copper.
Vitamin C 60% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 60% of the recommended daily needs of vitamin c.
Niacin 88% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 88% of the recommended daily needs of niacin.
Pantothenic Acid 100% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 100% of the recommended daily needs of pantothenic acid.
Vitamin B-6 118% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 118% of the recommended daily needs of vitamin b-6.
Vitamin B-12 75% of DV
A serving of 1 BOX (200 ml) of hansen's, natural awesome apple juice has 75% of the recommended daily needs of vitamin b-12.
Ingredient List
- 100% Fruit Juice (filtered Water Sufficient To Reconstitute Apple Juice Concentrate)
- Dicalcium Phosphate (source Of Calcium And Phosphorus)
- Magnesium
- Vitamin C
- Zinc Citrate
- Vitamin E
- Copper Glucamate
- Niacinamide
- Vitamin A Palmitate
- Pantothenic Acid
- Vitamin D3
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine
- Biotin
- Vitamin B2
- Potassium Iodine
Nutrition Facts
Serving Size 1 BOX (200 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 0g | ||
| Vitamin A 50% | Vitamin C 60% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 11.5g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 25% | Vitamin C 30% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hansen's, Natural Awesome Apple Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOX (200 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (9%) | 45 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 23 g (15%) | 11.5 g (8%) |
| Sugars, Total | 23 g (184%) | 11.5 g (92%) |
| Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
| Magnesium, Mg | 8 mg (4%) | 4 mg (2%) |
| Phosphorus, P | 20 mg (3%) | 10 mg (2%) |
| Sodium, Na | 4 mg (0%) | 2 mg (0%) |
| Zinc, Zn | 4.5 mg (82%) | 2.25 mg (41%) |
| Copper, Cu | 1 mg (222%) | 0.5 mg (111%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (60%) | 9 mg (30%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (40%) | 0.13 mg (20%) |
| Niacin | 7 mg (88%) | 3.5 mg (44%) |
| Pantothenic Acid | 2.5 mg (100%) | 1.25 mg (50%) |
| Vitamin B-6 | 1 mg (118%) | 0.5 mg (59%) |
| Vitamin B-12 | 0.9 µg (75%) | 0.45 µg (38%) |
| Vitamin A, Iu | 1250 IU (50%) | 625 IU (25%) |
| Vitamin D | 100 IU (50%) | 50 IU (25%) |
Calories Burn off Time
How long would it take to burn off Monster Energy Company Hansen's, Natural Awesome Apple Juice with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in hansen's, natural awesome apple juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium