Happy Apples, Caramel Apple - 230 calories
Manufacturer Happy Apple Co.
Product Information and Ingredients
Happy Apples, Caramel Apple is manufactured by Happy Apple Co. with a suggested serving size of 0.25 APPLE (78 g) and 230 calories per serving. The nutritional value of a suggested serving of happy apples, caramel apple includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 035107811013.
This product is high in sugars.
Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.
Sugars 78% of DV
A serving of 0.25 APPLE (78 g) of happy apples, caramel apple has 78% of the recommended daily intake of sugars.
Ingredient List
- Apple
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Skim Milk Powder
- Soy Lecithin (an Emulsifier)
- Salt
- Butteroil
- Vanilla Extract
- Vanillin (artificial Flavor) Peanuts
- Caramel (sugar
- Corn Syrup
- Condensed Skim Milk (non-fat Milk
- Sugar)
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Partially Hydrogenated Soybean Oil
- Soy Flour
- Mono And Diglycerides
- Artificial Flavors
- Soybean Oil
- Soy Lecithin
- Citric Acid
Nutrition Facts
Serving Size 0.25 APPLE (78 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 11% | |
Saturated Fat 5g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 9% | |
Dietary Fiber 2g | 6% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 3% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 295 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 14% | |
Saturated Fat 6.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 17mg | 1% | |
Total Carbohydrate 42.3g | 11% | |
Dietary Fiber 2.6g | 8% | |
Sugars 32g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 4% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Happy Apples, Caramel Apple Nutritional Value
Nutrient | Suggested Serving 0.25 APPLE (78 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (9%) | 295 kcal (12%) |
Protein | 3 g (5%) | 3.85 g (6%) |
Total Lipid (fat) | 9 g (11%) | 11.54 g (14%) |
Carbohydrate, By Difference | 33 g (9%) | 42.31 g (11%) |
Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
Sugars, Total | 25 g (78%) | 32.05 g (100%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
Sodium, Na | 13 mg (0%) | 17 mg (1%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.1 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (20%) | 6.41 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Happy Apple Co. Happy Apples, Caramel Apple with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in happy apples, caramel apple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium