Happy Camper Cakes - 190 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Happy Camper Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CAKE (44 g) and 190 calories per serving. The nutritional value of a suggested serving of happy camper cakes includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 024300045073.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 1 CAKE (44 g) of happy camper cakes has 35% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Palm And Palm Kernel Oil
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Dextrose
- Soybean Oil Contains 2% Or Less Of Each Of The Following: Green Sugar Crystals (sugar
- Confectioner's Glaze
- Yellow 5 Lake
- Blue 1 Lake
- Carnauba Wax)
- Egg Whites
- Corn Starch
- Whey (milk)
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Mono- And Diglycerides
- Sorbitan Monostearate
- Sorbic Acid (to Preserve Freshness)
- Soy Lecithin
- Polysorbate 60
- Natural And Artificial Flavors
- Polysorbate 80
- Artificial Colors (includes Yellow 5 Lake
- Blue 1 Lake)
- Soy Flour
Nutrition Facts
Serving Size 1 CAKE (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 12% | |
| Saturated Fat 11.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 182mg | 3% | |
| Total Carbohydrate 63.6g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Happy Camper Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 432 kcal (10%) |
| Protein | 1 g (1%) | 2.27 g (2%) |
| Total Lipid (fat) | 8 g (5%) | 18.18 g (12%) |
| Carbohydrate, By Difference | 28 g (4%) | 63.64 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (35%) | 45.45 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.82 mg (2%) |
| Potassium, K | 20 mg (0%) | 45 mg (0%) |
| Sodium, Na | 80 mg (1%) | 182 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (11%) | 11.36 g (25%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 4.55 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.27 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Happy Camper Cakes with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in happy camper cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium