Haribo, Happy Cola Candy - 336 calories
Manufacturer Other
Product Information and Ingredients
Haribo, Happy Cola Candy is manufactured by Other with a suggested serving size of 3.5 ONZ (100 g) and 336 calories per serving. The nutritional value of a suggested serving of haribo, happy cola candy includes 0 mg of cholesterol, 0 mg of sodium, 77.5 grams of carbohydrates, 0.1 grams of dietary fiber, 55.5 grams of sugar and 4.7 grams of proteins.
The product's manufacturer code is UPC: 001686413511.
This product is high in sugars.
Haribo, Happy Cola Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 222% of DV
A serving of 3.5 ONZ (100 g) of haribo, happy cola candy has 222% of the recommended daily intake of sugars.
Ingredient List
- Glucose Syrup
- Sugar
- Dextrose
- Gelatin
- Citric Acid
- Flavor
- Glazing Agent: Beeswax White And Yellow
- Carnauba Wax
- Acidity Regulator: Sodium Citrate
- Caramel Syrup
- Stabilizer: Carrageenan
Nutrition Facts
Serving Size 3.5 ONZ (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 77.5g | 26% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 56g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 77.5g | 26% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 56g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Haribo, Happy Cola Candy Nutritional Value
| Nutrient | Suggested Serving 3.5 ONZ (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 336 kcal (17%) | 336 kcal (17%) |
| Protein | 4.7 g (9%) | 4.7 g (9%) |
| Total Lipid (fat) | 0.2 g (0%) | 0.2 g (0%) |
| Carbohydrate, By Difference | 77.5 g (26%) | 77.5 g (26%) |
| Fiber, Total Dietary | 0.1 g (0%) | 0.1 g (0%) |
| Sugars, Total | 55.5 g (222%) | 55.5 g (222%) |
| Sodium, Na | 20 mg (1%) | 20 mg (1%) |
| Fatty Acids, Total Saturated | 0.2 g (1%) | 0.2 g (1%) |
Calories Burn off Time
How long would it take to burn off Other Haribo, Happy Cola Candy with 336 calories? A brisk walk for 73 minutes, jogging for 34 minutes, or hiking for 56 minutes will help your burn off the calories in haribo, happy cola candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 70 minutes |
| Dancing | 61 minutes |
| Golfing | 61 minutes |
| Hiking | 56 minutes |
| Light Gardening | 61 minutes |
| Stretching | 112 minutes |
| Walking - 3.5 mph | 73 minutes |
| Weight Training - light workout | 93 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium