Harris Teeter, Premium Ice Cream, Chocolate Peanut Butter - 170 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Harris Teeter, Premium Ice Cream, Chocolate Peanut Butter is manufactured by Harris-teeter Inc. with a suggested serving size of 0.5 cup (67 g) and 170 calories per serving. The nutritional value of a suggested serving of harris teeter, premium ice cream, chocolate peanut butter includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072036470515.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk
- Cream
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Whey
- Nonfat Dry Milk
- Cocoa (processed With Alkali)
- Peanuts
- Peanut Oil
- Dextrose
- Salt
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80
- Carrageenan
- Locust Bean Gum
Nutrition Facts
Serving Size 0.5 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 12g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.4g | 14% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 5% | |
| Sodium 127mg | 4% | |
| Total Carbohydrate 25.4g | 6% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harris Teeter, Premium Ice Cream, Chocolate Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 254 kcal (9%) |
| Protein | 4 g (5%) | 5.97 g (8%) |
| Total Lipid (fat) | 9 g (9%) | 13.43 g (14%) |
| Carbohydrate, By Difference | 17 g (4%) | 25.37 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 12 g (32%) | 17.91 g (48%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
| Sodium, Na | 85 mg (2%) | 127 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 299 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 5.97 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Harris Teeter, Premium Ice Cream, Chocolate Peanut Butter with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in harris teeter, premium ice cream, chocolate peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium