Harvest Chicken Skillets - 241 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Harvest Chicken Skillets is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 0.25 PACKAGE (283 g) and 241 calories per serving. The nutritional value of a suggested serving of harvest chicken skillets includes 31 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 013800796226.
This product is a good source of vitamin c .
Calories from fat: a total of 18.71% of the calories in the suggested servig of this product come from fat.
Vitamin C 198% of DV
A serving of 0.25 PACKAGE (283 g) of harvest chicken skillets has 198% of the recommended daily needs of vitamin c.
Ingredient List
- Roasted Yukon Gold Potatoes
- Water
- Cooked White Meat Chicken
- Fire Roasted Red Bell Peppers
- Yellow Zucchini
- Zucchini
- 2% Or Less Of Modified Cornstarch
- Extra Virgin Olive Oil
- Garlic Puree
- Chicken Broth
- Salt
- Butter (cream
- Salt)
- Sugar
- Seasoning (salt
- Maltodextrin
- Garlic
- Sugar
- Spices
- Dextrose
- Yeast Extract
- Carrageenan
- Orange Peel
- Onion
- Soybean Oil
- Chicken Fat
- Paprika
- Chicken Broth
- Dried Celery
- Natural Flavor)
- Lemon Juice Concentrate
- Isolated Soy Protein
- Spices
- Vegetable Base (carrots
- Onions
- Celery
- Sugar
- Maltodextrin
- Canola Oil
- Cornstarch
- Water
- Natural Flavors
- Concentrated Carrot Juice
- Carrot Extract)
- Caramel Coloring
- Maltodextrin
- Garlic Powder
- Sodium Phosphate
- Garlic Granules
- Canola Oil
Nutrition Facts
Serving Size 0.25 PACKAGE (283 g)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 22% | |
Saturated Fat 1.5g | 21% | |
Trans Fat 0g | ||
Cholesterol 31mg | 29% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 31% | |
Dietary Fiber 2g | 23% | |
Sugars 5g | ||
Protein 15g |
Vitamin A 42% | Vitamin C 198% |
Calcium 9% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.8g | 8% | |
Saturated Fat 0.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 11mg | 10% | |
Sodium 240mg | 28% | |
Total Carbohydrate 11.7g | 11% | |
Dietary Fiber 0.7g | 8% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 70% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harvest Chicken Skillets Nutritional Value
Nutrient | Suggested Serving 0.25 PACKAGE (283 g) | Standard Serving 100g |
---|---|---|
Energy | 241 kcal (34%) | 85 kcal (12%) |
Protein | 15 g (83%) | 5.3 g (29%) |
Total Lipid (fat) | 5.01 g (22%) | 1.77 g (8%) |
Carbohydrate, By Difference | 33 g (31%) | 11.66 g (11%) |
Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
Sugars, Total | 5.01 g (57%) | 1.77 g (20%) |
Calcium, Ca | 40 mg (9%) | 14 mg (3%) |
Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
Sodium, Na | 679 mg (80%) | 240 mg (28%) |
Vitamin C, Total Ascorbic Acid | 41.9 mg (198%) | 14.8 mg (70%) |
Vitamin A, Iu | 750 IU (42%) | 265 IU (15%) |
Fatty Acids, Total Saturated | 1.5 g (21%) | 0.53 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 31 mg (29%) | 11 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Harvest Chicken Skillets with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in harvest chicken skillets.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium