Hatch Chile Red & White Potato Salad - 180 calories
Manufacturer Frankly Fresh
Product Information and Ingredients
Hatch Chile Red & White Potato Salad is manufactured by Frankly Fresh with a suggested serving size of 0.5 cup (100 g) and 180 calories per serving. The nutritional value of a suggested serving of hatch chile red & white potato salad includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 826520903313.
This product is a good source of vitamin c .
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 50% of DV
A serving of 0.5 cup (100 g) of hatch chile red & white potato salad has 50% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked Red Potatoes (red Potatoes
- Water
- Salt)
- Cooked White Rose Potatoes (white Rose Potatoes
- Water
- Salt)
- Mayonnaise (soybean Oil
- Filtered Water
- Egg Yolks
- Mustard
- Corn Syrup
- Vinegar
- Fructose
- Salt
- Spices
- And Calcium Disodium Edta Added To Protect Flavor)
- Fire Roasted Hatch Chile
- Mayonnaise (soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta {used To Protect Quality}
- Natural Flavors)
- Red Bell Peppers
- Green Onions
- Green Olives (olives
- Water
- Salt And Lactic Acid)
- Diced Jalapeno Peppers (diced Jalapeno Peppers
- Water
- Vinegar
- Salt
- Trace Of Calcium Chloride)
- Parsley
- Yellow Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika,spices)
- Sugar
- Salt
- White Pepper
- Cayenne Pepper
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 50% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 200mg | 8% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 50% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hatch Chile Red & White Potato Salad Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (9%) | 180 kcal (9%) |
| Protein | 1 g (2%) | 1 g (2%) |
| Total Lipid (fat) | 14 g (22%) | 14 g (22%) |
| Carbohydrate, By Difference | 14 g (5%) | 14 g (5%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 2 g (8%) | 2 g (8%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
| Sodium, Na | 200 mg (8%) | 200 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (50%) | 30 mg (50%) |
| Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Frankly Fresh Hatch Chile Red & White Potato Salad with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hatch chile red & white potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium