Hatville Farms, Cream Cheese Spread, Blueberry - 80 calories
Manufacturer Esh Foods Llc
Product Information and Ingredients
Hatville Farms, Cream Cheese Spread, Blueberry is manufactured by Esh Foods Llc with a suggested serving size of 2 Tbsp (29 g) and 80 calories per serving. The nutritional value of a suggested serving of hatville farms, cream cheese spread, blueberry includes 20 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is UPC: 692747004023.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pasteurized Milk & Cream
- Cheese Culture
- Blueberries
- High Fructose Corn Syrup
- Sugar
- Water
- Natural Blueberry Flavor
- Modified Corn Starch
- Citric And Ascorbic Acid
- Salt
- Fd&c Red #40
- Fd&c Blue #1
- Less Than 1/10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives
Nutrition Facts
Serving Size 2 Tbsp (29 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 5g | 7% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 276 | Calories from Fat 248 | |
% Daily Value* | ||
Total Fat 27.6g | 12% | |
Saturated Fat 17.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 69mg | 7% | |
Sodium 172mg | 2% | |
Total Carbohydrate 6.9g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hatville Farms, Cream Cheese Spread, Blueberry Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (29 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 276 kcal (4%) |
Protein | 1.5 g (1%) | 5.17 g (3%) |
Total Lipid (fat) | 8 g (4%) | 27.59 g (12%) |
Carbohydrate, By Difference | 2 g (0%) | 6.9 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 3.45 g (4%) |
Calcium, Ca | 20 mg (0%) | 69 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (1%) | 172 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (4%) | 2586 IU (15%) |
Fatty Acids, Total Saturated | 5 g (7%) | 17.24 g (25%) |
Cholesterol | 20 mg (2%) | 69 mg (7%) |
Calories Burn off Time
How long would it take to burn off Esh Foods Llc Hatville Farms, Cream Cheese Spread, Blueberry with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in hatville farms, cream cheese spread, blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium