Hawaiian Style Beef Picnic Patties - 360 calories
Manufacturer Palama Holdings Llc
Product Information and Ingredients
Hawaiian Style Beef Picnic Patties is manufactured by Palama Holdings Llc with a suggested serving size of 4 ONZ (112 g) and 360 calories per serving. The nutritional value of a suggested serving of hawaiian style beef picnic patties includes 85 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 812916007437.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 4 ONZ (112 g) of hawaiian style beef picnic patties has 35% of the recommended daily needs of protein.
Fat 55% of DV
A serving of 4 ONZ (112 g) of hawaiian style beef picnic patties has 55% of the recommended daily intake of fat.
Saturated Fats 67% of DV
A serving of 4 ONZ (112 g) of hawaiian style beef picnic patties has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Seasoning (bleached Wheat Flour
- Salt
- Dehydrated Onion
- Spices)
- Pineapple Juice
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 55% | |
| Saturated Fat 12g | 67% | |
| Trans Fat 2.01g | ||
| Cholesterol 85mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 49% | |
| Saturated Fat 10.7g | 60% | |
| Trans Fat 1.79g | ||
| Cholesterol 76mg | 28% | |
| Sodium 277mg | 13% | |
| Total Carbohydrate 0.9g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Style Beef Picnic Patties Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (20%) | 321 kcal (18%) |
| Protein | 16 g (35%) | 14.29 g (31%) |
| Total Lipid (fat) | 32 g (55%) | 28.57 g (49%) |
| Carbohydrate, By Difference | 1 g (0%) | 0.89 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (3%) | 36 mg (3%) |
| Iron, Fe | 1.8 mg (11%) | 1.61 mg (10%) |
| Sodium, Na | 310 mg (14%) | 277 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (67%) | 10.71 g (60%) |
| Fatty Acids, Total Trans | 2.01 g (11%) | 1.79 g (10%) |
| Cholesterol | 85 mg (32%) | 76 mg (28%) |
Calories Burn off Time
How long would it take to burn off Palama Holdings Llc Hawaiian Style Beef Picnic Patties with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in hawaiian style beef picnic patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium