Health Valley Organic, Soup, Tomato - 101 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Health Valley Organic, Soup, Tomato is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (240 g) and 101 calories per serving. The nutritional value of a suggested serving of health valley organic, soup, tomato includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2.9 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 035742221062.
This product is high in sugars.
Health Valley Organic, Soup, Tomato is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 125% of DV
A serving of 1 cup (240 g) of health valley organic, soup, tomato has 125% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Organic Tomato Puree
- Organic Tomatoes
- Organic Tomato Paste
- Organic Evaporated Cane Juice
- Organic Unsalted Butter (organic Cream [from Milk])
- Organic Brown Rice Flour
- Organic Onion Powder
- Organic Acacia Gum
- Citric Acid
- Organic Garlic Powder
- Organic Black Pepper
- Ascorbic Acid
Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 9% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 15% | |
Dietary Fiber 2.9g | 28% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 19% | Vitamin C 60% |
Calcium 11% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 25mg | 3% | |
Total Carbohydrate 7.9g | 6% | |
Dietary Fiber 1.2g | 12% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 8% | Vitamin C 25% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Health Valley Organic, Soup, Tomato Nutritional Value
Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
---|---|---|
Energy | 101 kcal (12%) | 42 kcal (5%) |
Protein | 1.01 g (5%) | 0.42 g (2%) |
Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
Carbohydrate, By Difference | 19.01 g (15%) | 7.92 g (6%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 13.01 g (125%) | 5.42 g (52%) |
Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
Sodium, Na | 60 mg (6%) | 25 mg (3%) |
Vitamin C, Total Ascorbic Acid | 14.9 mg (60%) | 6.2 mg (25%) |
Vitamin A, Iu | 401 IU (19%) | 167 IU (8%) |
Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Health Valley Organic, Soup, Tomato with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in health valley organic, soup, tomato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 34 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium