Healthy Choice Beef Tips Portobello, Unprepared - 270 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Healthy Choice Beef Tips Portobello, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (318g) (318 g) and 270 calories per serving. The nutritional value of a suggested serving of healthy choice beef tips portobello, unprepared includes 51 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 5.1 grams of dietary fiber, 15 grams of sugar and 16 grams of proteins.
The product's manufacturer code is GTIN: 00050100459567.
This product is a good source of protein and vitamin a but is high in sugars.
Calories from fat: a total of 23.33% of the calories in the suggested servig of this product come from fat.
Protein 100% of DV
A serving of 1 Meal (318g) (318 g) of healthy choice beef tips portobello, unprepared has 100% of the recommended daily needs of protein.
Sugars 191% of DV
A serving of 1 Meal (318g) (318 g) of healthy choice beef tips portobello, unprepared has 191% of the recommended daily intake of sugars.
Vitamin A 191% of DV
A serving of 1 Meal (318g) (318 g) of healthy choice beef tips portobello, unprepared has 191% of the recommended daily needs of vitamin a.
Ingredient List
- Beef Strips In Baby Portabella Mushroom Sauce (seasoned Cooked Beef Strips And Binder Product [beef
- Water
- Contains 2% Or Less Of: Caramel Color
- Dextrose
- Seasoning {natural Flavor
- Salt
- Maltodextrin
- Dried Whey
- Dried Cauliflower
- Sesame Oil}
- Modified Corn Starch
- Potassium Chloride
- Potassium Phosphate
- Salt
- Sodium Phosphate
- Spice Extractives]
- Water
- Baby Portabella Mushrooms
- Onions
- Contains 2% Or Less Of: Modified Corn Starch
- Beef Base [roasted Beef And Concentrated Beef Stock
- Hydrolyzed {corn And Wheat Gluten
- Soy} Protein
- Maltodextrin
- Corn Oil
- Autolyzed Yeast Extract
- Potato Starch
- Sugar
- Caramel Color
- Flavoring
- Salt]
- Beef Flavor [beef Extract
- Corn Syrup
- Vegetable Juice Concentrates {carrot
- Celery}
- Flavor
- Soybean Oil
- Maltodextrin
- Beef
- Salt
- Lactic Acid
- Citric Acid]
- Canola Oil
- Garlic Puree [garlic
- Dried Cane Syrup]
- Balsamic Vinegar
- Brown Sugar
- Salt
- Dijon Mustard [water
- Vinegar
- Mustard Seed
- Salt
- White Wine
- Fruit Pectin
- Citric Acid
- Tartaric Acid
- Sugar
- Spice]
- Caramel Color
- Locust Bean Gum
- Black Pepper
- Datem
- Mono- And Diglycerides)
- Mashed Potatoes (rehydrated Potato Flakes And Granules [water
- Potatoes
- Mono- And Diglycerides
- Disodium Dihydrogen Pyrophosphate
- Citric Acid
- Sodium Bisulfite And Bht]
- Canola Oil
- Flavoring [mixed Triglycerides
- Natural Flavoring
- Modified Corn Starch]
- Salt
- Sugar
- Black Pepper)
- Apples (citric And Ascorbic Acid To Retain Color)
- Water
- Carrots
- Green Beans
- Brown Sugar
- Contains 2% Or Less Of: Modified Corn Starch
- Nonfat Dry Milk (nonfat Dry Milk
- Vitamin A
- Vitamin D)
- Acetylated Monoglycerides
- Wheat Flour
- Butter Flavor (maltodextrin
- Milk Fat Anhydrous
- Modified Corn Starch
- Medium Chain Triglycerides
- Enzyme-modified Butter Fat
- Natural Flavor)
- Whey
- Sweet Cream Powder (cream
- Nonfat Milk
- Sodium Caseinate)
- Salt
- Vanilla Flavor (water
- Propylene Glycol
- Natural And Artificial Flavors [contains Ethyl Alcohol
- Corn Syrup
- Invert Sugar
- Caramel Color])
- Caramel Flavor (propylene Glycol
- Ethyl Alcohol
- Natural Flavors
- Artificial Flavors
- Water)
- Caramel Color Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (318g) (318 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 34% | |
Saturated Fat 2.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 51mg | 54% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 35% | |
Dietary Fiber 5.1g | 65% | |
Sugars 15g | ||
Protein 16g |
Vitamin A 191% | Vitamin C 47% |
Calcium 15% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 11% | |
Saturated Fat 0.8g | 13% | |
Trans Fat 0g | ||
Cholesterol 16mg | 17% | |
Sodium 157mg | 21% | |
Total Carbohydrate 10.4g | 11% | |
Dietary Fiber 1.6g | 20% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 60% | Vitamin C 15% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Healthy Choice Beef Tips Portobello, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Meal (318g) (318 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (43%) | 85 kcal (14%) |
Protein | 16 g (100%) | 5.03 g (31%) |
Total Lipid (fat) | 7 g (34%) | 2.2 g (11%) |
Carbohydrate, By Difference | 33.01 g (35%) | 10.38 g (11%) |
Fiber, Total Dietary | 5.1 g (65%) | 1.6 g (20%) |
Sugars, Total | 15.01 g (191%) | 4.72 g (60%) |
Calcium, Ca | 60 mg (15%) | 19 mg (5%) |
Iron, Fe | 1.81 mg (32%) | 0.57 mg (10%) |
Potassium, K | 750 mg (51%) | 236 mg (16%) |
Sodium, Na | 499 mg (66%) | 157 mg (21%) |
Vitamin C, Total Ascorbic Acid | 8.9 mg (47%) | 2.8 mg (15%) |
Vitamin A, Iu | 2999 IU (191%) | 943 IU (60%) |
Fatty Acids, Total Saturated | 2.51 g (40%) | 0.79 g (13%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 1.1 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.31 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 51 mg (54%) | 16 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Healthy Choice Beef Tips Portobello, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in healthy choice beef tips portobello, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium