Healthy Choice Fudge Bar, Unprepared - 80 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Healthy Choice Fudge Bar, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bar (64g) (64 g) and 80 calories per serving. The nutritional value of a suggested serving of healthy choice fudge bar, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00072655004641.
Healthy Choice Fudge Bar, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Milk
- Condensed Skim Milk
- Water
- Polydextrose
- Sorbitol*
- Cocoa (processed With Alkali)
- Milk Protein Concentrate
- Contains Less Than 2% Of: Stabilizer (maltodextrin
- Whey
- Locust Bean Gum
- Cellulose Gum
- Mono- & Diglycerides
- Guar Gum
- Starch
- Polysorbate 80
- Carrageenan)
- Glycerine
- Whey Protein Concentrate
- Aspartame
- Mono- And Diglycerides
- Vitamin A Palmitate
- Natural And Artificial Vanilla Flavor Contains: Milk
Nutrition Facts
Serving Size 1 bar (64g) (64 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 3% | |
Dietary Fiber 4g | 10% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 5% | Vitamin C 0% |
Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 125 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.3g | 2% | |
Saturated Fat 1.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 102mg | 3% | |
Total Carbohydrate 20.3g | 4% | |
Dietary Fiber 6.2g | 16% | |
Sugars 6g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Healthy Choice Fudge Bar, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bar (64g) (64 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (3%) | 125 kcal (4%) |
Protein | 3 g (4%) | 4.69 g (6%) |
Total Lipid (fat) | 1.5 g (1%) | 2.34 g (2%) |
Carbohydrate, By Difference | 13 g (3%) | 20.31 g (4%) |
Fiber, Total Dietary | 4 g (10%) | 6.2 g (16%) |
Sugars, Total | 4 g (10%) | 6.25 g (16%) |
Calcium, Ca | 100 mg (5%) | 156 mg (8%) |
Iron, Fe | 0.36 mg (1%) | 0.56 mg (2%) |
Potassium, K | 200 mg (3%) | 312 mg (4%) |
Sodium, Na | 65 mg (2%) | 102 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (5%) | 625 IU (8%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.56 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.78 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Healthy Choice Fudge Bar, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in healthy choice fudge bar, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium