Hearty Chicken Pot Pie Starter - 35 calories
Manufacturer Other
Product Information and Ingredients
Hearty Chicken Pot Pie Starter is manufactured by Other with a suggested serving size of 0.25 cup (66 g) and 35 calories per serving. The nutritional value of a suggested serving of hearty chicken pot pie starter includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 096906202013.
Hearty Chicken Pot Pie Starter is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Stock (water
- Dried Chicken Stock
- Salt
- Carrot Stock
- Celery Stock
- Gelatin
- Onion Stock
- Chicken Fat
- Chicken
- Chicken Skin
- Tapioca Starch [native]
- Natural Flavor)
- Chablis Cooking Wine (with Salt)
- Onion
- Lemon Juice
- Celery
- Modified Tapioca Starch
- Carrots
- Mushrooms (mushrooms
- Water
- Salt
- Citric Acid)
- Cream
- Peas
- Corn
- Salt
- Garlic
- Butter
- Parsley
- Olive Oil
- Black Pepper
- Tarragon
- Ground Bay Leaves
- Thyme
Nutrition Facts
Serving Size 0.25 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 7% | Vitamin C 3% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.3g | 2% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 606mg | 17% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hearty Chicken Pot Pie Starter Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (1%) | 53 kcal (2%) |
| Protein | 1 g (1%) | 1.52 g (2%) |
| Total Lipid (fat) | 1.5 g (2%) | 2.27 g (2%) |
| Carbohydrate, By Difference | 5 g (1%) | 7.58 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.52 g (4%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 400 mg (11%) | 606 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.6 mg (4%) |
| Vitamin A, Iu | 500 IU (7%) | 758 IU (10%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.76 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Hearty Chicken Pot Pie Starter with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in hearty chicken pot pie starter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium