Hearty White Hot Dog Buns - 190 calories
Manufacturer Target Stores
Product Information and Ingredients
Hearty White Hot Dog Buns is manufactured by Target Stores with a suggested serving size of 1 BUN (75 g) and 190 calories per serving. The nutritional value of a suggested serving of hearty white hot dog buns includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 085239718377.
Hearty White Hot Dog Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Unbleached Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Vegetable Oil (canola And/or Soy)
- Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Potato Flour
- Salt
- Yeast Nutrient (ammonium Sulfate)
- Dough Conditioners (mono And Diglycerides
- Sodium Stearoyl Lactylate
- Ascorbic Acid
- Monocalcium Phosphate
- Azo Dicarbonamide)
- Calcium Sulfate
- Enzymes
- Calcium Propionate (mold Inhibitor)
- Yellow Corn Flour
- Turmeric & Annatto (for Color)
Nutrition Facts
Serving Size 1 BUN (75 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 253 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 453mg | 14% | |
Total Carbohydrate 48g | 12% | |
Dietary Fiber 1.3g | 4% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hearty White Hot Dog Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (75 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (7%) | 253 kcal (9%) |
Protein | 6 g (9%) | 8 g (12%) |
Total Lipid (fat) | 2.5 g (3%) | 3.33 g (4%) |
Carbohydrate, By Difference | 36 g (9%) | 48 g (12%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 4 g (12%) | 5.33 g (16%) |
Calcium, Ca | 60 mg (3%) | 80 mg (5%) |
Iron, Fe | 1.8 mg (8%) | 2.4 mg (10%) |
Sodium, Na | 340 mg (11%) | 453 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.26 mg (15%) | 0.34 mg (20%) |
Niacin | 3 mg (14%) | 4 mg (19%) |
Folate, Total | 80 µg (15%) | 107 µg (20%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.67 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Hearty White Hot Dog Buns with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in hearty white hot dog buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium