Hebrew National Beef Salami, Unprepared - 150 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hebrew National Beef Salami, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 slices (56g) (56 g) and 150 calories per serving. The nutritional value of a suggested serving of hebrew national beef salami, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00074956350038.
Calories from fat: a total of 78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Contains 2% Or Less Of: Salt
- Sodium Lactate
- Hydrolyzed Soy Protein
- Spices
- Sodium Diacetate
- Natural Flavorings
- Sodium Erythorbate
- Paprika
- Sodium Nitrite Contains: Soy
Nutrition Facts
Serving Size 2 slices (56g) (56 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 11% | |
Saturated Fat 5g | 14% | |
Trans Fat 0.5g | ||
Cholesterol 30mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 209 | |
% Daily Value* | ||
Total Fat 23.2g | 20% | |
Saturated Fat 8.9g | 25% | |
Trans Fat 0.89g | ||
Cholesterol 54mg | 10% | |
Sodium 1018mg | 24% | |
Total Carbohydrate 1.8g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hebrew National Beef Salami, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 slices (56g) (56 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 268 kcal (8%) |
Protein | 8 g (9%) | 14.29 g (16%) |
Total Lipid (fat) | 13 g (11%) | 23.21 g (20%) |
Carbohydrate, By Difference | 1 g (0%) | 1.79 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
Potassium, K | 100 mg (1%) | 179 mg (2%) |
Sodium, Na | 570 mg (13%) | 1018 mg (24%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (14%) | 8.93 g (25%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 10.71 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.89 g (0%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 0.89 g (2%) |
Cholesterol | 30 mg (6%) | 54 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hebrew National Beef Salami, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in hebrew national beef salami, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium