Chef Boyardee Chicken Bacon Cheddar Pasta, Unprepared - 230 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Chicken Bacon Cheddar Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bowl (205 g) and 230 calories per serving. The nutritional value of a suggested serving of chef boyardee chicken bacon cheddar pasta, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00064144020843.
This product is high in sodium.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sodium 79% of DV
A serving of 1 bowl (205 g) of chef boyardee chicken bacon cheddar pasta, unprepared has 79% of the recommended daily intake of sodium.
Ingredient List
- Water
- Enriched Pasta (durum Wheat Semolina
- Glycerol Monostearate
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Cheese Flavor (dehydrated Blend Of Whey
- Granular And Blue Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Sunflower Oil
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid)
- Diced Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Milkfat
- Sodium Phosphate
- Salt
- Vitamin A Palmitate And Apo-carotenal [colors])
- Less Than 2% Of: Modified Corn Starch
- Cream
- Bacon (cured With Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Brown Sugar
- And/or Smoke Flavor)
- Margarine (liquid Soybean Oil
- Palm Oil
- Palm Kernel Oil
- Water
- Salt
- Vegetable Monoglycerides And Soy Lecithin [emulsifiers]
- Nonfat Dry Milk
- Cultured Nonfat Dry Milk
- Vitamin A Palmitate
- Natural And Artificial Flavors
- Colored With Beta Carotene)
- Nonfat Milk
- Sodium Phosphates
- Salt
- Sodium Caseinate
- Turmeric
- Paprika
- Sugar
- Flavoring Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 bowl (205 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 32% | |
| Saturated Fat 4.5g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 18% | |
| Dietary Fiber 2g | 16% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 16% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 15% | |
| Saturated Fat 2.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 7% | |
| Sodium 449mg | 38% | |
| Total Carbohydrate 12.7g | 9% | |
| Dietary Fiber 1g | 8% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Chicken Bacon Cheddar Pasta, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bowl (205 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (24%) | 112 kcal (11%) |
| Protein | 9 g (36%) | 4.39 g (18%) |
| Total Lipid (fat) | 10 g (32%) | 4.88 g (15%) |
| Carbohydrate, By Difference | 25.99 g (18%) | 12.68 g (9%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 4 g (33%) | 1.95 g (16%) |
| Calcium, Ca | 100 mg (16%) | 49 mg (8%) |
| Iron, Fe | 1.09 mg (12%) | 0.53 mg (6%) |
| Potassium, K | 201 mg (9%) | 98 mg (4%) |
| Sodium, Na | 920 mg (79%) | 449 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (12%) | 146 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (46%) | 2.2 g (23%) |
| Fatty Acids, Total Monounsaturated | 3.51 g (0%) | 1.71 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.49 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (14%) | 10 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Chicken Bacon Cheddar Pasta, Unprepared with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in chef boyardee chicken bacon cheddar pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium