Hebrew National Franks In A Blanket, Unprepared - 290 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hebrew National Franks In A Blanket, Unprepared is manufactured by Conagra Brands with a suggested serving size of 5 Pieces (82g) (82 g) and 290 calories per serving. The nutritional value of a suggested serving of hebrew national franks in a blanket, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00074956201439.
This product is high in fat and saturated fats.
Calories from fat: a total of 71.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 5 Pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 29% of the recommended daily intake of fat.
Saturated Fats 37% of DV
A serving of 5 Pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Beef Franks (beef
- Water
- Contains 2% Or Less Of: Salt
- Flavoring
- Sodium Lactate
- Paprika
- Hydrolyzed Soy Protein
- Sodium Diacetate
- Garlic Powder
- Sodium Erythorbate
- Sodium Nitrite)
- Pastry (enriched Flour [bleached Wheat Flour
- Barley Malt
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Modified Palm Oil
- Canola Oil
- Contains 2% Or Less Of: Soybean Oil
- Salt
- Wheat Gluten
- Annatto [color]
- Leavening [monocalcium Phosphate]
- Calcium Sulfate
- Sodium Stearoyl Lactylate
- Red 40
- Yellow 5
- Yellow 6
- L-cysteine Hydrochloride) Contains: Soy
- Wheat
Nutrition Facts
Serving Size 5 Pieces (82g) (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
| Saturated Fat 9g | 37% | |
| Trans Fat 1g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 3% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28.1g | 35% | |
| Saturated Fat 11g | 45% | |
| Trans Fat 1.22g | ||
| Cholesterol 30mg | 8% | |
| Sodium 841mg | 29% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hebrew National Franks In A Blanket, Unprepared Nutritional Value
| Nutrient | Suggested Serving 5 Pieces (82g) (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (12%) | 354 kcal (15%) |
| Protein | 9 g (14%) | 10.98 g (18%) |
| Total Lipid (fat) | 23 g (29%) | 28.05 g (35%) |
| Carbohydrate, By Difference | 11 g (3%) | 13.41 g (4%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.22 g (4%) |
| Calcium, Ca | 40 mg (3%) | 49 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.76 mg (8%) |
| Potassium, K | 110 mg (2%) | 134 mg (2%) |
| Sodium, Na | 690 mg (24%) | 841 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 122 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (37%) | 10.98 g (45%) |
| Fatty Acids, Total Monounsaturated | 10 g (0%) | 12.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.44 g (0%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.22 g (5%) |
| Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hebrew National Franks In A Blanket, Unprepared with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in hebrew national franks in a blanket, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium