Hershey's, 2% Reduced Fat Milk, White Chocolate - 179 calories
Manufacturer Diversified Foods, Inc.
Product Information and Ingredients
Hershey's, 2% Reduced Fat Milk, White Chocolate is manufactured by Diversified Foods, Inc. with a suggested serving size of 1 CONTAINER (236 ml) and 179 calories per serving. The nutritional value of a suggested serving of hershey's, 2% reduced fat milk, white chocolate includes 9 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 754686000525.
This product is high in sugars.
Calories from fat: a total of 25.14% of the calories in the suggested servig of this product come from fat.
Sugars 227% of DV
A serving of 1 CONTAINER (236 ml) of hershey's, 2% reduced fat milk, white chocolate has 227% of the recommended daily intake of sugars.
Ingredient List
- Reduced Fat Milk
- Sugar
- Contains Less Than 1% Of Cellulose Gel
- Cellulose Gum
- Carrageenan
- Natural Flavor
- Disodium Phosphate
- Mono & Diglycerides
- Soy Lecithin
- Salt
- Vanillin
- Carrageenan And Stevia Leaf Extract Vitamin A Palmitate
- Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (236 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 18% | |
| Saturated Fat 3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 8g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 54% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 8% | |
| Saturated Fat 1.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 102mg | 10% | |
| Total Carbohydrate 11g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, 2% Reduced Fat Milk, White Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (236 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 179 kcal (21%) | 76 kcal (9%) |
| Protein | 8 g (37%) | 3.39 g (16%) |
| Total Lipid (fat) | 5 g (18%) | 2.12 g (8%) |
| Carbohydrate, By Difference | 26.01 g (20%) | 11.02 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (227%) | 10.17 g (96%) |
| Calcium, Ca | 300 mg (54%) | 127 mg (23%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 241 mg (24%) | 102 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
| Vitamin D | 99 IU (58%) | 42 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (35%) | 1.27 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Diversified Foods, Inc. Hershey's, 2% Reduced Fat Milk, White Chocolate with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hershey's, 2% reduced fat milk, white chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 22 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium