Hersheys Almond Bar, Prepared - 210 calories
Manufacturer The Hershey Company
Product Information and Ingredients
Hersheys Almond Bar, Prepared is manufactured by The Hershey Company with a suggested serving size of 0 (41 g) and 210 calories per serving. The nutritional value of a suggested serving of hersheys almond bar, prepared includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00034000002412.
This product is high in sugars.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 31% of DV
A serving of 0 (41 g) of hersheys almond bar, prepared has 31% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr
- Emulsifier; Vanillin
- Artificial Flavor); Almonds (roasted In Cocoa Butter And/or Sunflower Oil)
Nutrition Facts
Serving Size 0 (41 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 9% | |
Saturated Fat 6g | 12% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 1% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 512 | Calories from Fat 307 | |
% Daily Value* | ||
Total Fat 34.2g | 22% | |
Saturated Fat 14.6g | 30% | |
Trans Fat 0g | ||
Cholesterol 24mg | 3% | |
Sodium 61mg | 1% | |
Total Carbohydrate 51.2g | 7% | |
Dietary Fiber 4.9g | 8% | |
Sugars 46g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 1% |
Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hersheys Almond Bar, Prepared Nutritional Value
Nutrient | Suggested Serving 0 (41 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (4%) | 512 kcal (11%) |
Protein | 4 g (3%) | 9.76 g (8%) |
Total Lipid (fat) | 14 g (9%) | 34.15 g (22%) |
Carbohydrate, By Difference | 21 g (3%) | 51.22 g (7%) |
Fiber, Total Dietary | 2 g (3%) | 4.9 g (8%) |
Sugars, Total | 19 g (31%) | 46.34 g (76%) |
Lactose | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 89 mg (3%) | 218 mg (7%) |
Iron, Fe | 0.76 mg (2%) | 1.85 mg (4%) |
Magnesium, Mg | 19 mg (2%) | 46 mg (4%) |
Phosphorus, P | 67 mg (2%) | 164 mg (5%) |
Potassium, K | 180 mg (2%) | 440 mg (4%) |
Sodium, Na | 25 mg (0%) | 61 mg (1%) |
Zinc, Zn | 0.39 mg (1%) | 0.95 mg (4%) |
Copper, Cu | 0.12 mg (5%) | 0.29 mg (13%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Selenium, Se | 0 µg (0%) | 0 µg (0%) |
Vitamin C, Total Ascorbic Acid | 0.9 mg (1%) | 2.1 mg (1%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.11 mg (3%) | 0.27 mg (9%) |
Niacin | 0.12 mg (0%) | 0.29 mg (1%) |
Pantothenic Acid | 0.21 mg (2%) | 0.51 mg (4%) |
Vitamin B-6 | 0.02 mg (0%) | 0.05 mg (1%) |
Folate, Total | 4 µg (0%) | 9 µg (1%) |
Vitamin B-12 | 0.24 µg (4%) | 0.59 µg (10%) |
Vitamin A, Iu | 79 IU (1%) | 192 IU (2%) |
Vitamin D | 22 IU (2%) | 53 IU (5%) |
Vitamin K (phylloquinone) | 0 µg (0%) | 0 µg (0%) |
Fatty Acids, Total Saturated | 6 g (12%) | 14.63 g (30%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 8.54 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Hershey Company Hersheys Almond Bar, Prepared with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in hersheys almond bar, prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium