Hersheys Special Drk, Prepared - 190 calories
Manufacturer The Hershey Company
Product Information and Ingredients
Hersheys Special Drk, Prepared is manufactured by The Hershey Company with a suggested serving size of 41 GRM (41 g) and 190 calories per serving. The nutritional value of a suggested serving of hersheys special drk, prepared includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00034000002450.
This product is a good source of copper but is high in sugars and saturated fats.
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 41 GRM (41 g) of hersheys special drk, prepared has 34% of the recommended daily intake of sugars.
Copper 15% of DV
A serving of 41 GRM (41 g) of hersheys special drk, prepared has 15% of the recommended daily needs of copper.
Saturated Fats 16% of DV
A serving of 41 GRM (41 g) of hersheys special drk, prepared has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Lactose (milk); Soy Lecithin; Pgpr
- Emulsifier; Vanillin
- Artificial Flavor; Milk
Nutrition Facts
Serving Size 41 GRM (41 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 8% | |
Saturated Fat 8g | 16% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 3g | 5% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 463 | Calories from Fat 263 | |
% Daily Value* | ||
Total Fat 29.3g | 18% | |
Saturated Fat 19.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 37mg | 1% | |
Total Carbohydrate 61g | 8% | |
Dietary Fiber 7.3g | 12% | |
Sugars 51g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hersheys Special Drk, Prepared Nutritional Value
Nutrient | Suggested Serving 41 GRM (41 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 463 kcal (9%) |
Protein | 2 g (2%) | 4.88 g (4%) |
Total Lipid (fat) | 12 g (8%) | 29.27 g (18%) |
Carbohydrate, By Difference | 25 g (3%) | 60.98 g (8%) |
Fiber, Total Dietary | 3 g (5%) | 7.3 g (12%) |
Sugars, Total | 21 g (34%) | 51.22 g (84%) |
Lactose | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 13 mg (0%) | 31 mg (1%) |
Iron, Fe | 2.58 mg (6%) | 6.29 mg (14%) |
Magnesium, Mg | 44 mg (4%) | 107 mg (10%) |
Phosphorus, P | 65 mg (2%) | 159 mg (5%) |
Potassium, K | 160 mg (1%) | 391 mg (3%) |
Sodium, Na | 15 mg (0%) | 37 mg (1%) |
Zinc, Zn | 0.59 mg (2%) | 1.44 mg (5%) |
Copper, Cu | 0.33 mg (15%) | 0.81 mg (37%) |
Manganese, Mn | 0.41 mg (7%) | 1 mg (18%) |
Selenium, Se | 0.8 µg (1%) | 2 µg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.02 mg (1%) | 0.05 mg (2%) |
Niacin | 0.14 mg (0%) | 0.34 mg (1%) |
Pantothenic Acid | 0.07 mg (1%) | 0.17 mg (1%) |
Vitamin B-6 | 0.01 mg (0%) | 0.02 mg (0%) |
Folate, Total | 2 µg (0%) | 5 µg (1%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 13 IU (0%) | 31 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Vitamin K (phylloquinone) | 1.8 µg (1%) | 4.3 µg (1%) |
Fatty Acids, Total Saturated | 8 g (16%) | 19.51 g (40%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 9.76 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.22 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Hershey Company Hersheys Special Drk, Prepared with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in hersheys special drk, prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium