Hershey's, Chocolate Cake - 360 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Hershey's, Chocolate Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 CAKE (85 g) and 360 calories per serving. The nutritional value of a suggested serving of hershey's, chocolate cake includes 40 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2 grams of dietary fiber, 42 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 078742112619.

This product is high in sugars and saturated fats.

Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.

Sugars 143% of DV

A serving of 0.5 CAKE (85 g) of hershey's, chocolate cake has 143% of the recommended daily intake of sugars.

Saturated Fats 26% of DV

A serving of 0.5 CAKE (85 g) of hershey's, chocolate cake has 26% of the recommended daily intake of saturated fats.

Ingredient List

Sugar
Hershey's Special Dark Syrup (high Fructose Corn Syrup
Corn Syrup
Water
Cocoa Processed With Alkali
Sugar
Salt
Mono- And Diglycerides
Xanthan Gum
Polysorbate 60
Artificial Flavor)
Enriched Bleached Wheat Flour (flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin Folic Acid)
Eggs
Margarine (palm Oil Water
Soybean Oil
Salt
Mono- And Diglycerides
Artificial Flavor
Annatto Extract [for Color]
Preservative [calcium Disodium Edta]
Vitamin A Palmitate)
Cultured Buttermilk (cultured Milk
Nonfat Milk
Modified Cornstarch
Sodium Citrate
Locust Bean Gum
Carrageenan
Mono- And Diglycerides
Salt
Vitamin A Palmitate
Vitamin D3)
Vegetable Shortening (palm Oil
Mono- And Diglycerides
Polysorbate 60)
Invert Sugar
Semisweet Chocolate Chunks (sugar
Chocolate Liquor
Cocoa Butter
Milkfat
Soy Lecithin
Natural Flavor
Salt)
Cocoa Processed With Alkali
Contains Less Than 2% Of The Following: Cream (cream
Milk
Nonfat Milk
Carrageenan
Cellulose Gum
Monoglycerides
Polysorbate 80
Salt
Guar Gum)
Palm And Palm Kernel Oils
Modified Cornstarch
Natural And Artificial Flavor
Leavening (baking Soda
Sodium Acid Pyrophosphate
Monocalcium Phosphate)
Nonfat Milk
Milk
Soy Lecithin
Salt
Corn Syrup
Natural Flavor
Soybean Oil
High Fructose Corn Syrup
Preservatives (potassium Sorbate
Propylene Glycol)
Citric Acid

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 126
% Daily Value*
Total Fat 14g		18%
	Saturated Fat 6g	26%
	Trans Fat 0g
Cholesterol 40mg		11%
Sodium 0mg		0%
Total Carbohydrate 55g		16%
	Dietary Fiber 2g	7%
	Sugars 42g
Protein 3g

Vitamin A 5%	Vitamin C 0%
Calcium 1%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 424		Calories from Fat 148
% Daily Value*
Total Fat 16.5g		22%
	Saturated Fat 7.1g	30%
	Trans Fat 0g
Cholesterol 47mg		13%
Sodium 259mg		9%
Total Carbohydrate 64.7g		18%
	Dietary Fiber 2.4g	8%
	Sugars 49g
Protein 4g

Vitamin A 6%	Vitamin C 0%
Calcium 2%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Hershey's, Chocolate Cake Nutritional Value

Nutrient	Suggested Serving 0.5 CAKE (85 g)	Standard Serving 100g
Energy	360 kcal (15%)	424 kcal (18%)
Protein	3 g (5%)	3.53 g (6%)
Total Lipid (fat)	14 g (18%)	16.47 g (22%)
Carbohydrate, By Difference	55 g (16%)	64.71 g (18%)
Fiber, Total Dietary	2 g (7%)	2.4 g (8%)
Sugars, Total	42 g (143%)	49.41 g (168%)
Calcium, Ca	20 mg (1%)	24 mg (2%)
Iron, Fe	1.8 mg (9%)	2.12 mg (10%)
Potassium, K	125 mg (2%)	147 mg (3%)
Sodium, Na	220 mg (8%)	259 mg (9%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (5%)	353 IU (6%)
Fatty Acids, Total Saturated	6 g (26%)	7.06 g (30%)
Fatty Acids, Total Monounsaturated	4.5 g (0%)	5.29 g (0%)
Fatty Acids, Total Polyunsaturated	1.5 g (0%)	1.76 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (11%)	47 mg (13%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Hershey's, Chocolate Cake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in hershey's, chocolate cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium