Hershey's, Chocolate - 340 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Hershey's, Chocolate is manufactured by Ross Acquisition Inc. with a suggested serving size of 1 PACKAGE (68 g) and 340 calories per serving. The nutritional value of a suggested serving of hershey's, chocolate includes 10 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 35 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 768395481605.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 1 PACKAGE (68 g) of hershey's, chocolate has 21% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 1 PACKAGE (68 g) of hershey's, chocolate has 95% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 1 PACKAGE (68 g) of hershey's, chocolate has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar; Chocolate; Cocoa Butter; Peanuts; Nonfat Milk; Milk; Milk Fat; Crisp Rice (rice Flour; Sugar; Malt Extract; Salt; Monoglycerides; Tocopherols
- To Maintain Freshness); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lactose (milk); Soy Lecithin; Pgpr
- Emulsifier; Salt; Artificial Flavors
Nutrition Facts
Serving Size 1 PACKAGE (68 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 21% | |
Saturated Fat 11g | 37% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 9% | |
Dietary Fiber 3g | 8% | |
Sugars 35g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 265 | |
% Daily Value* | ||
Total Fat 29.4g | 31% | |
Saturated Fat 16.2g | 55% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 81mg | 2% | |
Total Carbohydrate 60.3g | 14% | |
Dietary Fiber 4.4g | 12% | |
Sugars 51g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hershey's, Chocolate Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (68 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (12%) | 500 kcal (17%) |
Protein | 5 g (7%) | 7.35 g (10%) |
Total Lipid (fat) | 20 g (21%) | 29.41 g (31%) |
Carbohydrate, By Difference | 41 g (9%) | 60.29 g (14%) |
Fiber, Total Dietary | 3 g (8%) | 4.4 g (12%) |
Sugars, Total | 35 g (95%) | 51.47 g (140%) |
Calcium, Ca | 80 mg (4%) | 118 mg (6%) |
Iron, Fe | 2.7 mg (10%) | 3.97 mg (15%) |
Sodium, Na | 55 mg (2%) | 81 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (37%) | 16.18 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Hershey's, Chocolate with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in hershey's, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium