Hi-country, Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend - 4 calories
Manufacturer Hi Country Beef Jerky
Product Information and Ingredients
Hi-country, Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend is manufactured by Hi Country Beef Jerky with a suggested serving size of 110 G UNCOOKED SAUSAGE | MAKES (2.9 g) and 4 calories per serving. The nutritional value of a suggested serving of hi-country, domestic meat & wild game breakfast sausage seasoning, country blend includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 023264406432.
Hi-country, Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Seasoning Ingredients: Salt
- Sugar
- Spices
Nutrition Facts
Serving Size 110 G UNCOOKED SAUSAGE | MAKES (2.9 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 4 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23448mg | 28% | |
| Total Carbohydrate 34.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hi-country, Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend Nutritional Value
| Nutrient | Suggested Serving 110 G UNCOOKED SAUSAGE | MAKES (2.9 g) | Standard Serving 100g |
|---|---|---|
| Energy | 4 kcal (0%) | 138 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 34.48 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (0%) | 34.48 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 680 mg (1%) | 23448 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hi Country Beef Jerky Hi-country, Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend with 4 calories? A brisk walk for 1 minutes, jogging for 0 minutes, or hiking for 1 minutes will help your burn off the calories in hi-country, domestic meat & wild game breakfast sausage seasoning, country blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 1 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 0 minutes |
| Running - 5 mph | 0 minutes |
| Swimming | 0 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium