Hibachi Seasoned Chicken Fried Rice - 411 calories
Manufacturer Ajinomoto Usa Inc.
Product Information and Ingredients
Hibachi Seasoned Chicken Fried Rice is manufactured by Ajinomoto Usa Inc. with a suggested serving size of 1 BAG AND SAUCE (255 g) and 411 calories per serving. The nutritional value of a suggested serving of hibachi seasoned chicken fried rice includes 31 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071757056749.
This product is high in sugars and sodium.
Calories from fat: a total of 8.76% of the calories in the suggested servig of this product come from fat.
Sugars 235% of DV
A serving of 1 BAG AND SAUCE (255 g) of hibachi seasoned chicken fried rice has 235% of the recommended daily intake of sugars.
Sodium 183% of DV
A serving of 1 BAG AND SAUCE (255 g) of hibachi seasoned chicken fried rice has 183% of the recommended daily intake of sodium.
Ingredient List
- Fried Rice: Cooked Rice
- Cooked Chicken Wheat Meat Strips (chicken White Meat
- Water
- Modified Potato Starch
- Canola Oil
- Lemon Juice Concentrate
- Sugar
- Salt
- Granulated Garlic
- Sodium Phosphate
- Spice)
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Alcohol [to Retain Freshness])
- Green Peas
- Carrots
- Contains Less Than 2% Of Each Of The Following: Onions
- Soybean Oil
- Sugar
- Salt
- Seasoning Sauce (cooking Sake [water
- Rice
- Koji {aspergillus Oryzae}
- Salt]
- Water
- Alcohol
- Dextrose
- Hydrolyzed Potato And Beet Proteins
- Salt)
- Sesame Oil
- Canola Oil
- Monosodium Glutamate
- Seasoning (hydrolyzed Wheat Protein
- Hydrolyzed Soy Protein
- Hydrolyzed Corn Protein
- Yeast Extract
- Salt
- Citric Acid
- Flavor)
- Disodium Inosinate And Disodium Guanylate
- Spice
- Caramel Color Sauce: Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Water
- Corn Syrup
- Salted Sake (water
- Rice
- Salt)
- Sweet Cooking Rice Wine (water
- Dextrose
- Rice
- Corn Syrup
- Salt)
- Modified Corn Starch
- Distilled Vinegar
- Salt
- Xanthan Gum
- Spice
- Disodium Inosinate And Disodium Guanylate
Nutrition Facts
Serving Size 1 BAG AND SAUCE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 16% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 64% | |
| Dietary Fiber 2g | 20% | |
| Sugars 23g | ||
| Protein 14g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 6% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 675mg | 72% | |
| Total Carbohydrate 29.4g | 25% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hibachi Seasoned Chicken Fried Rice Nutritional Value
| Nutrient | Suggested Serving 1 BAG AND SAUCE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (52%) | 161 kcal (21%) |
| Protein | 14 g (70%) | 5.49 g (27%) |
| Total Lipid (fat) | 4 g (16%) | 1.57 g (6%) |
| Carbohydrate, By Difference | 75 g (64%) | 29.41 g (25%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 23 g (235%) | 9.02 g (92%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 1721 mg (183%) | 675 mg (72%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (20%) | 157 IU (8%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.2 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (26%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ajinomoto Usa Inc. Hibachi Seasoned Chicken Fried Rice with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in hibachi seasoned chicken fried rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium