Hickory Smoked Extra Meaty Baby Back Pork Ribs - 350 calories
Manufacturer Target Stores
Product Information and Ingredients
Hickory Smoked Extra Meaty Baby Back Pork Ribs is manufactured by Target Stores with a suggested serving size of 5 ONZ (140 g) and 350 calories per serving. The nutritional value of a suggested serving of hickory smoked extra meaty baby back pork ribs includes 99 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 085239000809.
This product is a good source of protein but is high in fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 51.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 58% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 58% of the recommended daily needs of protein.
Fat 43% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 43% of the recommended daily intake of fat.
Sugars 106% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 106% of the recommended daily intake of sugars.
Sodium 58% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 58% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 56% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 5 ONZ (140 g) of hickory smoked extra meaty baby back pork ribs has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked Pork Babyback Ribs
- Barbecue Sauce (high Fructose Corn Syrup
- Vinegar
- Tomato Paste
- Modified Cornstarch
- Contains 2% Or Less Of Salt
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate [preservative]
- Molasses
- Corn Syrup
- Garlic
- Sugar
- Tamarind
- Natural Flavor)
- Water
- Seasoning Rub (sugar
- Spices
- Salt
- Paprika
- Dextrose
- Garlic Powder
- Cocoa Powder Processed With Alkali
- Tamarind Extract [corn Syrup
- Prune Juice Concentrate
- Extractives Of Tamarind
- Water
- Tartaric Acid
- Caramel Color
- Citric Acid
- Molasses]
- Tocopherols
- Sunflower Oil
- Natural Flavors)
- Sugar
- Salt
- Sodium Phosphates
- Flavoring
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 43% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 31% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 33% | |
| Sodium 714mg | 42% | |
| Total Carbohydrate 15g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hickory Smoked Extra Meaty Baby Back Pork Ribs Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (25%) | 250 kcal (18%) |
| Protein | 21 g (58%) | 15 g (41%) |
| Total Lipid (fat) | 20.01 g (43%) | 14.29 g (31%) |
| Carbohydrate, By Difference | 21 g (10%) | 15 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (106%) | 13.57 g (76%) |
| Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 1000 mg (58%) | 714 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.99 g (56%) | 5.71 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off Target Stores Hickory Smoked Extra Meaty Baby Back Pork Ribs with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in hickory smoked extra meaty baby back pork ribs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium