Hill Country Fare, Chili With Beans - 420 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Hill Country Fare, Chili With Beans is manufactured by H E Butt Grocery Company with a suggested serving size of 1 cup (250 g) and 420 calories per serving. The nutritional value of a suggested serving of hill country fare, chili with beans includes 40 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 8 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 041220041022.
This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.
Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 83% of DV
A serving of 1 cup (250 g) of hill country fare, chili with beans has 83% of the recommended daily needs of protein.
Fat 100% of DV
A serving of 1 cup (250 g) of hill country fare, chili with beans has 100% of the recommended daily intake of fat.
Fiber 80% of DV
A serving of 1 cup (250 g) of hill country fare, chili with beans has 80% of the recommended daily needs of fiber.
Sodium 94% of DV
A serving of 1 cup (250 g) of hill country fare, chili with beans has 94% of the recommended daily intake of sodium.
Saturated Fats 138% of DV
A serving of 1 cup (250 g) of hill country fare, chili with beans has 138% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef And Pork
- Cooked Pinto Beans
- Rolled Oats
- Tomato Paste
- Chili Pepper
- Textured Soy Flour (soy Flour
- Caramel Color)
- Salt
- Modified Food Starch
- Corn Meal
- Sugar
- Garlic Powder
- Cumin
- Onion Powder
- Oregano
- Caramel Color
Nutrition Facts
Serving Size 1 cup (250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 100% | |
| Saturated Fat 11g | 138% | |
| Trans Fat 1.5g | ||
| Cholesterol 40mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 23% | |
| Dietary Fiber 8g | 80% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 38% |
| Calcium 12% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 40% | |
| Saturated Fat 4.4g | 55% | |
| Trans Fat 0.6g | ||
| Cholesterol 16mg | 13% | |
| Sodium 360mg | 38% | |
| Total Carbohydrate 11.2g | 9% | |
| Dietary Fiber 3.2g | 32% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hill Country Fare, Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (53%) | 168 kcal (21%) |
| Protein | 17 g (83%) | 6.8 g (33%) |
| Total Lipid (fat) | 26 g (100%) | 10.4 g (40%) |
| Carbohydrate, By Difference | 28 g (23%) | 11.2 g (9%) |
| Fiber, Total Dietary | 8 g (80%) | 3.2 g (32%) |
| Sugars, Total | 2 g (20%) | 0.8 g (8%) |
| Calcium, Ca | 60 mg (12%) | 24 mg (5%) |
| Iron, Fe | 0.35 mg (5%) | 0.14 mg (2%) |
| Sodium, Na | 900 mg (94%) | 360 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (38%) | 3.6 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (138%) | 4.4 g (55%) |
| Fatty Acids, Total Trans | 1.5 g (19%) | 0.6 g (8%) |
| Cholesterol | 40 mg (33%) | 16 mg (13%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Hill Country Fare, Chili With Beans with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in hill country fare, chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium