Holiday Caramels - 130 calories
Manufacturer Storck Usa Lp
Product Information and Ingredients
Holiday Caramels is manufactured by Storck Usa Lp with a suggested serving size of 5 PIECES (30 g) and 130 calories per serving. The nutritional value of a suggested serving of holiday caramels includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0.1 grams of dietary fiber, 16 grams of sugar and 0.1 grams of proteins.
The product's manufacturer code is UPC: 072799054090.
This product is high in sugars.
Holiday Caramels is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 5 PIECES (30 g) of holiday caramels has 19% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup (from Wheat)
- Cream
- Condensed Skimmed Milk
- Condensed Whey
- Glucose Fructose Syrup
- Butter
- Palm Fat
- Sorbitol Syrup Humectant
- Cane Sugar Syrup
- Salt
- Whey Product
- Butterfat
- Soy Lecithin Emulsifier
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 5 PIECES (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 16g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 5% | |
| Saturated Fat 6.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 300mg | 4% | |
| Total Carbohydrate 83.3g | 8% | |
| Dietary Fiber 0.3g | 0% | |
| Sugars 53g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Holiday Caramels Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 433 kcal (7%) |
| Protein | 0.1 g (0%) | 0.33 g (0%) |
| Total Lipid (fat) | 3 g (1%) | 10 g (5%) |
| Carbohydrate, By Difference | 25 g (3%) | 83.33 g (8%) |
| Fiber, Total Dietary | 0.1 g (0%) | 0.3 g (0%) |
| Sugars, Total | 16 g (19%) | 53.33 g (64%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (1%) | 300 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Storck Usa Lp Holiday Caramels with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in holiday caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium