Home Style Baked Beans - 130 calories
Manufacturer Heinz Usa
Product Information and Ingredients
Home Style Baked Beans is manufactured by Heinz Usa with a suggested serving size of 0.5 cup (130 g) and 130 calories per serving. The nutritional value of a suggested serving of home style baked beans includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 4.9 grams of dietary fiber, 11 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013000407724.
Home Style Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- White Navy Beans
- Sugar
- Tomato Paste
- Invert Sugar
- Contains 2% Or Less Of: Bacon (pork
- Water
- Salt
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- Smoke Flavor (may Contain: Sugar
- Brown Sugar
- Potassium Chloride
- Spices
- Flavor)
- Dehydrated Onions
- Salt
- Modified Food Starch
- Molasses
- Distilled White Vinegar
- Natural Applewood Smoke Flavor
- Mustard Flour
- Onion Powder
- Natural Bourbon Flavor
- Garlic Powder
- Calcium Chloride
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 4.9g | 25% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 292mg | 16% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 3.8g | 20% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Home Style Baked Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (8%) | 100 kcal (7%) |
| Protein | 5 g (13%) | 3.85 g (10%) |
| Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
| Carbohydrate, By Difference | 26 g (11%) | 20 g (9%) |
| Fiber, Total Dietary | 4.9 g (25%) | 3.8 g (20%) |
| Sugars, Total | 11 g (57%) | 8.46 g (44%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.11 mg (8%) |
| Sodium, Na | 380 mg (21%) | 292 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Heinz Usa Home Style Baked Beans with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in home style baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium