Homestyle Baked Beans - 150 calories
Manufacturer Heinz Usa
Product Information and Ingredients
Homestyle Baked Beans is manufactured by Heinz Usa with a suggested serving size of 0.5 cup (130 g) and 150 calories per serving. The nutritional value of a suggested serving of homestyle baked beans includes 16 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 6 grams of dietary fiber, 11 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 013000505406.
Homestyle Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- White Navy Beans
- Sugar
- Tomato Paste
- Molasses
- Contains 2% Or Less Of: Brown Sugar
- Pork
- Salt
- Cornstarch
- Calcium Chloride
- Onion Powder
- Yellow Mustard Seed
- Chili Peppers
- Garlic Powder
- Spices
- Sunflower Oil
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 13% | |
| Dietary Fiber 6g | 31% | |
| Sugars 11g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 238mg | 13% | |
| Total Carbohydrate 22.3g | 10% | |
| Dietary Fiber 4.6g | 24% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Baked Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (10%) | 115 kcal (7%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
| Carbohydrate, By Difference | 29 g (13%) | 22.31 g (10%) |
| Fiber, Total Dietary | 6 g (31%) | 4.6 g (24%) |
| Sugars, Total | 11 g (57%) | 8.46 g (44%) |
| Calcium, Ca | 100 mg (10%) | 77 mg (8%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Sodium, Na | 309 mg (17%) | 238 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (7%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Heinz Usa Homestyle Baked Beans with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in homestyle baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium