Home Style Iced Pumpkin Roll - 340 calories
Manufacturer Labree's Bakery Inc
Product Information and Ingredients
Home Style Iced Pumpkin Roll is manufactured by Labree's Bakery Inc with a suggested serving size of 0.17 SLICES (87 g) and 340 calories per serving. The nutritional value of a suggested serving of home style iced pumpkin roll includes 50 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074555045984.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 122% of DV
A serving of 0.17 SLICES (87 g) of home style iced pumpkin roll has 122% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.17 SLICES (87 g) of home style iced pumpkin roll has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Eggs
- Bleached Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Pumpkin
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Dextrose
- Corn Starch
- Corn Starch
- Corn Syrup
- Glycerin
- Milk Powder
- Baking Powder (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Dried Egg White
- Natural Cream Cheese Flavor (cream
- Butter Oil
- Propylene Glycol
- Natural Flavor
- Salt
- Lactic Acid
- Cultures
- Enzymes)
- Food Starch-modified
- Sorbitan Mono-stearate
- Polysorbate 60
- Guar Gum
- Mono And Diglycerides
- Sodium Propionate And Potassium Sorbate (preservatives)
- Allspice
- Oleyl Lactic Acid
- Caramel Color
- Tocopherols
- Yellow 5
- Gum Arabic
- Citric Acid
- Xanthan Gum
- Phosphoric Acid
Nutrition Facts
Serving Size 0.17 SLICES (87 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 19% | |
Saturated Fat 7g | 30% | |
Trans Fat 0g | ||
Cholesterol 50mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 3g |
Vitamin A 13% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 391 | Calories from Fat 145 | |
% Daily Value* | ||
Total Fat 16.1g | 22% | |
Saturated Fat 8.1g | 35% | |
Trans Fat 0g | ||
Cholesterol 57mg | 17% | |
Sodium 144mg | 5% | |
Total Carbohydrate 58.6g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 3g |
Vitamin A 15% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Home Style Iced Pumpkin Roll Nutritional Value
Nutrient | Suggested Serving 0.17 SLICES (87 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (15%) | 391 kcal (17%) |
Protein | 3 g (5%) | 3.45 g (6%) |
Total Lipid (fat) | 14 g (19%) | 16.09 g (22%) |
Carbohydrate, By Difference | 51 g (15%) | 58.62 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 35 g (122%) | 40.23 g (140%) |
Calcium, Ca | 40 mg (3%) | 46 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.24 mg (6%) |
Sodium, Na | 125 mg (5%) | 144 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (13%) | 862 IU (15%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.05 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (15%) | 57 mg (17%) |
Calories Burn off Time
How long would it take to burn off Labree's Bakery Inc Home Style Iced Pumpkin Roll with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in home style iced pumpkin roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium