Homestyle Churn Ice Cream - 100 calories
Manufacturer Prairie Farms Dairy, Inc.
Product Information and Ingredients
Homestyle Churn Ice Cream is manufactured by Prairie Farms Dairy, Inc. with a suggested serving size of 0.5 cup (61 g) and 100 calories per serving. The nutritional value of a suggested serving of homestyle churn ice cream includes 15 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072730716179.
This product is high in sugars.
Homestyle Churn Ice Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 34% of DV
A serving of 0.5 cup (61 g) of homestyle churn ice cream has 34% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Nonfat Dry Milk
- Sugar
- Cream
- Chocolate Ripple Sauce (corn Syrup
- Water
- Sugar
- Alkalized Cocoa
- Modified Corn Starch
- Salt
- Carrageenan
- Cellulose Gum
- Artificial Flavors
- And Citric Acid)
- Chocolate Chips (sugar
- Corn Starch
- Chocolate Liquor
- Alkalized Cocoa
- Cocoa Butter
- Coconut Oil
- Soy Lecithin
- Salt
- Natural Flavors
- Milk Powder)
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Stabilized And Emulsified By Propylene Glycol Monoester
- Mono And Diglycerides
- Guar Gum
- Cellulose Gum And Carrageenan
- Artificial Flavor
- Vegetable Annatto Color
- And Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 3% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 5% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 74mg | 2% | |
| Total Carbohydrate 29.5g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Churn Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (3%) | 164 kcal (5%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 3 g (3%) | 4.92 g (5%) |
| Carbohydrate, By Difference | 18 g (4%) | 29.51 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (34%) | 22.95 g (56%) |
| Calcium, Ca | 80 mg (4%) | 131 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 74 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 492 IU (6%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.46 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Prairie Farms Dairy, Inc. Homestyle Churn Ice Cream with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in homestyle churn ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium