Homestyle Dumplings With Chicken - 241 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Homestyle Dumplings With Chicken is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 cup (251 g) and 241 calories per serving. The nutritional value of a suggested serving of homestyle dumplings with chicken includes 65 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 013800398659.
This product is high in sodium.
Calories from fat: a total of 41.04% of the calories in the suggested servig of this product come from fat.
Sodium 124% of DV
A serving of 1 cup (251 g) of homestyle dumplings with chicken has 124% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth
- Blanched Spaetzle Dumpling (water
- Enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Eggs
- Enriched Durum Wheat Flour [durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Spice
- Natural Flavor
- Oleoresin Turmeric)
- Cooked Chicken Leg Meat
- Carrots
- Celery
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Soy Lecithin
- Natural Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Onions
- 2% Or Less Of Modified Cornstarch
- Bleached Wheat Flour
- Salt
- Soybean Oil
- Yeast Extract
- Hydrolyzed Wheat
- Corn And Soy Protein
- Sugar
- Chicken Meat Including Natural Chicken Juices
- Maltodextrin
- Chicken Fat
- Flavors
- Datem
- Mono- And Diglycerides
- Dried Onions
- Whey
- Dried Chicken
- Sodium Lactate
- Spice
- Gum Acacia
- Sodium Phosphate
- Sesame Oil
- Lactic Acid
- Hydrogenated Cottonseed Oil
- Corn Oil
- Citric Acid
- Potassium Phosphate
- Sodium Citrate
- Soy Lecithin
- Disodium Inosinate
- Disodium Guanylate
- Extractives Of Turmeric
- Natural Flavors
- Dextrose
- Annatto Color
Nutrition Facts
Serving Size 1 cup (251 g)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 42% | |
Saturated Fat 4g | 50% | |
Trans Fat 0g | ||
Cholesterol 65mg | 54% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 18% | |
Dietary Fiber 1g | 10% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 38% | Vitamin C 10% |
Calcium 4% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 96 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat 4.4g | 17% | |
Saturated Fat 1.6g | 20% | |
Trans Fat 0g | ||
Cholesterol 26mg | 22% | |
Sodium 474mg | 50% | |
Total Carbohydrate 8.4g | 7% | |
Dietary Fiber 0.4g | 4% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 15% | Vitamin C 4% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Dumplings With Chicken Nutritional Value
Nutrient | Suggested Serving 1 cup (251 g) | Standard Serving 100g |
---|---|---|
Energy | 241 kcal (30%) | 96 kcal (12%) |
Protein | 14.01 g (69%) | 5.58 g (27%) |
Total Lipid (fat) | 10.99 g (42%) | 4.38 g (17%) |
Carbohydrate, By Difference | 21.01 g (18%) | 8.37 g (7%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 3.01 g (30%) | 1.2 g (12%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 2.71 mg (38%) | 1.08 mg (15%) |
Sodium, Na | 1190 mg (124%) | 474 mg (50%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 750 IU (38%) | 299 IU (15%) |
Fatty Acids, Total Saturated | 3.99 g (50%) | 1.59 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (54%) | 26 mg (22%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Homestyle Dumplings With Chicken with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in homestyle dumplings with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium