Homestyle Meatballs - 350 calories
Manufacturer Nash Finch Company
Product Information and Ingredients
Homestyle Meatballs is manufactured by Nash Finch Company with a suggested serving size of 6 MEATBALLS (84 g) and 350 calories per serving. The nutritional value of a suggested serving of homestyle meatballs includes 45 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 884853610810.
This product is high in fat and saturated fats.
Calories from fat: a total of 82.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 6 MEATBALLS (84 g) of homestyle meatballs has 41% of the recommended daily intake of fat.
Saturated Fats 55% of DV
A serving of 6 MEATBALLS (84 g) of homestyle meatballs has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pork
- Beef Broth
- Textured Soy Flour
- Bread Crumbs (wheat Flour
- Salt
- Yeast)
- Contains 2% Or Less Of Salt
- Soy Protein Concentrate
- Spices
- Garlic Powder
- Dehydrated Parsley
- Onion Powder
Nutrition Facts
Serving Size 6 MEATBALLS (84 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 41% | |
Saturated Fat 13g | 55% | |
Trans Fat 1g | ||
Cholesterol 45mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 343 | |
% Daily Value* | ||
Total Fat 38.1g | 49% | |
Saturated Fat 15.5g | 65% | |
Trans Fat 1.19g | ||
Cholesterol 54mg | 15% | |
Sodium 726mg | 25% | |
Total Carbohydrate 4.8g | 1% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Meatballs Nutritional Value
Nutrient | Suggested Serving 6 MEATBALLS (84 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (15%) | 417 kcal (18%) |
Protein | 12 g (20%) | 14.29 g (24%) |
Total Lipid (fat) | 32 g (41%) | 38.1 g (49%) |
Carbohydrate, By Difference | 4 g (1%) | 4.76 g (1%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.71 mg (8%) |
Sodium, Na | 610 mg (21%) | 726 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 13 g (55%) | 15.48 g (65%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.19 g (5%) |
Cholesterol | 45 mg (13%) | 54 mg (15%) |
Calories Burn off Time
How long would it take to burn off Nash Finch Company Homestyle Meatballs with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in homestyle meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium