Homestyle Turkey With American Cheese Slider Sandwich - 160 calories
Manufacturer Other
Product Information and Ingredients
Homestyle Turkey With American Cheese Slider Sandwich is manufactured by Other with a suggested serving size of 1 SLIDER (76 g) and 160 calories per serving. The nutritional value of a suggested serving of homestyle turkey with american cheese slider sandwich includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 782796013951.
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Homestyle Turkey (turkey Breast
- Water
- Nonfat Dry Milk
- Contains Less Than 15% Of Salt
- Sugar
- Sodium Phosphate
- Potassium Chloride Browned In Canola Oil)
- Slider Bun (wheat Flour Enriched
- Water
- High Gluten Flour
- Sugar
- Honey
- Canola Oil
- Whole Eggs
- Potato Flour
- Milk
- Salt
- Yeast
- Calcium Sulfate
- Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil
- Ammonium Sulfate
- Ascorbic Acid (vitamin C)
- Enzymes (contains Wheat)
- L-cysteine Hydrochloride
- Wheat Flour
- Monoglycerides
- Guar Gum
- Corn Syrup Solids
- Soybean Oil
- Enzymes (wheat)
- Vital Wheat Gluten
- Salt And 2% Of Each Of The Following: Enzymes (c
- Natural And Artificial Butter Flavor
- Calcium Propionate
- Deactivated Yeast
- Turmeric
- Ascorbic Acid)
- Yellow American Cheese (american Cheese (milk
- Salt
- Cheese Cultures
- Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Annatto)
- Green Leaf Lettuce
Nutrition Facts
Serving Size 1 SLIDER (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 8% | |
| Saturated Fat 2.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 12% | |
| Sodium 592mg | 19% | |
| Total Carbohydrate 22.4g | 6% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Turkey With American Cheese Slider Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SLIDER (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (6%) | 211 kcal (8%) |
| Protein | 12 g (18%) | 15.79 g (24%) |
| Total Lipid (fat) | 5 g (6%) | 6.58 g (8%) |
| Carbohydrate, By Difference | 17 g (4%) | 22.37 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 5 g (15%) | 6.58 g (20%) |
| Calcium, Ca | 100 mg (6%) | 132 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 450 mg (14%) | 592 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 395 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.63 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 46 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Homestyle Turkey With American Cheese Slider Sandwich with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in homestyle turkey with american cheese slider sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium