Honey Bourbon Salmon - 411 calories
Manufacturer Trans-global Products Inc.
Product Information and Ingredients
Honey Bourbon Salmon is manufactured by Trans-global Products Inc. with a suggested serving size of 340 GRM (340 g) and 411 calories per serving. The nutritional value of a suggested serving of honey bourbon salmon includes 54 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 4.1 grams of dietary fiber, 10 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 759386010034.
This product is a good source of protein and vitamin c .
Calories from fat: a total of 32.82% of the calories in the suggested servig of this product come from fat.
Protein 167% of DV
A serving of 340 GRM (340 g) of honey bourbon salmon has 167% of the recommended daily needs of protein.
Vitamin C 102% of DV
A serving of 340 GRM (340 g) of honey bourbon salmon has 102% of the recommended daily needs of vitamin c.
Ingredient List
- Salmon
- Potatoes
- Corn
- Red Peppers
- Green Peppers
- Water
- Onions
- Soybean Oil
- Contains 2% Or Less Of: Salt Maltodextrin
- Sugar
- Modified Food Starch
- Whey
- Dehydrated Garlic
- Spices Dehydrated Onion
- Paprika
- Canola Oil
- Honey Solids
- Modified Corn Starch
- Brown Sugar
- Refinery Syrup
- Maltodextrin
- Caramel Color
- Dehydrated Parsely
- Molasses
- Guar Gum
- Xanthan Gum
- Rice Bran Oil
- Bourbon Whiskey
- Natural Smoke Flavor
- Corn Syrup Solids
- Chili Pepper
- Cilantro
- Natural Flavoring
- Smoke Flavor
- Silicon Dioxide To Prevent Caking
- Polysorbate 80,
Nutrition Facts
Serving Size 340 GRM (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 78% | |
| Saturated Fat 2g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 53% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 10g | ||
| Protein 25g | ||
| Vitamin A 14% | Vitamin C 102% |
| Calcium 11% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 23% | |
| Saturated Fat 0.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 18% | |
| Sodium 174mg | 25% | |
| Total Carbohydrate 13.8g | 16% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 30% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Bourbon Salmon Nutritional Value
| Nutrient | Suggested Serving 340 GRM (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (70%) | 121 kcal (21%) |
| Protein | 24.99 g (167%) | 7.35 g (49%) |
| Total Lipid (fat) | 14.99 g (78%) | 4.41 g (23%) |
| Carbohydrate, By Difference | 46.99 g (53%) | 13.82 g (16%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 10 g (136%) | 2.94 g (40%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 1.8 mg (34%) | 0.53 mg (10%) |
| Sodium, Na | 592 mg (84%) | 174 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
| Vitamin A, Iu | 201 IU (14%) | 59 IU (4%) |
| Fatty Acids, Total Saturated | 2.01 g (34%) | 0.59 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (61%) | 16 mg (18%) |
Calories Burn off Time
How long would it take to burn off Trans-global Products Inc. Honey Bourbon Salmon with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in honey bourbon salmon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium