Honey Glazed Shrimp With Walnuts - 310 calories
Manufacturer Aqua Star, Inc.
Product Information and Ingredients
Honey Glazed Shrimp With Walnuts is manufactured by Aqua Star, Inc. with a suggested serving size of 0.75 cup (118 g) and 310 calories per serving. The nutritional value of a suggested serving of honey glazed shrimp with walnuts includes 90 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 6 grams of dietary fiber, 14 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 731149353794.
This product is high in sugars.
Calories from fat: a total of 40.62% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 0.75 cup (118 g) of honey glazed shrimp with walnuts has 66% of the recommended daily intake of sugars.
Ingredient List
- Breaded Shrimp (shrimp [shrimp
- Salt
- Rice Starch]
- Wheat Flour
- Modified Food Starch
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Rice Flour
- Salt
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Yeast
- Ascorbic Acid
- Annatto Extract [color])
- Sauce (cream [cream
- Carrageenan]
- Condensed Milk [milk
- Sugar]
- Honey
- Canola Oil
- Butter Flavor [whey Solids
- Enzyme Modified Butter
- Maltodextrin
- Salt
- Dehydrated Butter
- Guar Gum
- Annatto
- Turmeric (color)]
- Lemon Juice Concentrate
- Sea Salt)
- Candied Walnuts (walnuts
- Sugar
- Peanut Oil
- Salt)
Nutrition Facts
Serving Size 0.75 cup (118 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 25% | |
Saturated Fat 4g | 24% | |
Trans Fat 0g | ||
Cholesterol 90mg | 35% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 11% | |
Dietary Fiber 6g | 28% | |
Sugars 14g | ||
Protein 12g |
Vitamin A 2% | Vitamin C 12% |
Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 107 | |
% Daily Value* | ||
Total Fat 11.9g | 22% | |
Saturated Fat 3.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 76mg | 30% | |
Sodium 568mg | 28% | |
Total Carbohydrate 23.7g | 9% | |
Dietary Fiber 5.1g | 24% | |
Sugars 12g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 10% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Glazed Shrimp With Walnuts Nutritional Value
Nutrient | Suggested Serving 0.75 cup (118 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (18%) | 263 kcal (16%) |
Protein | 12 g (28%) | 10.17 g (24%) |
Total Lipid (fat) | 13.99 g (25%) | 11.86 g (22%) |
Carbohydrate, By Difference | 28 g (11%) | 23.73 g (9%) |
Fiber, Total Dietary | 6 g (28%) | 5.1 g (24%) |
Sugars, Total | 13.99 g (66%) | 11.86 g (56%) |
Calcium, Ca | 60 mg (5%) | 51 mg (5%) |
Iron, Fe | 1.44 mg (9%) | 1.22 mg (8%) |
Sodium, Na | 670 mg (33%) | 568 mg (28%) |
Vitamin C, Total Ascorbic Acid | 6 mg (12%) | 5.1 mg (10%) |
Vitamin A, Iu | 100 IU (2%) | 85 IU (2%) |
Fatty Acids, Total Saturated | 4 g (24%) | 3.39 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 90 mg (35%) | 76 mg (30%) |
Calories Burn off Time
How long would it take to burn off Aqua Star, Inc. Honey Glazed Shrimp With Walnuts with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in honey glazed shrimp with walnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium